DIGITAL39
"Trimming the fat off the remaining muscle I built years ago. Goal is 200lbs by 6/1/2009, raising my lean weight from 165 to 175, which would put me at 12.5% bodyfat."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
269.0 lb (122.3 kg) Change:
-8.0 lb (-3.6 kg)
Current:
261.0 lb (118.6 kg) Percent Change:
-3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 24, 2009
Mar 1, 2009
Goal Has Expired
268.0 lb (121.8 kg)
261.0 lb (118.6 kg)
200.0 lb (90.9 kg)
61.0 lb (27.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 15, 2008
261.0 lb (118.6 kg)
-2.5 lb (-1.1 kg)
-0.9 %
Sep 13, 2008
263.5 lb (119.8 kg)
-4.5 lb (-2.0 kg)
-1.7 %
Sep 1, 2008
268.0 lb (121.8 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jul 1, 2007
269.0 lb (122.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
37.6 % Change:
-1.2 %
Current:
36.5 % Percent Change:
-3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 24, 2009
Mar 1, 2009
Goal Has Expired
37.0 %
36.5 %
15.0 %
21.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 15, 2008
36.5 %
0.0 %
0.0 %
Sep 13, 2008
36.5 %
-0.5 %
-1.5 %
Sep 1, 2008
37.0 %
-0.6 %
-1.7 %
Jul 1, 2007
37.6 %
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Current Progress
Start:
50.5" (128.3 cm) Change:
-1.5" (-3.8 cm)
Current:
49.0" (124.5 cm) Percent Change:
-3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 24, 2009
Jun 1, 2009
Goal Has Expired
51.0" (129.5 cm)
49.0" (124.5 cm)
48.0" (121.9 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 15, 2008
49.0" (124.5 cm)
-0.5" (-1.3 cm)
-1.0 %
Sep 13, 2008
49.5" (125.7 cm)
-1.5" (-3.8 cm)
-2.9 %
Sep 1, 2008
51.0" (129.5 cm)
0.5" (1.3 cm)
1.0 %
Jul 1, 2007
50.5" (128.3 cm)
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Current Progress
Start:
17.0" (43.2 cm) Change:
-0.5" (-1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
-2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 24, 2009
Jun 1, 2009
Goal Has Expired
16.8" (42.5 cm)
16.5" (41.9 cm)
18.0" (45.7 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 15, 2008
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Sep 13, 2008
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Sep 1, 2008
16.8" (42.5 cm)
-0.3" (-0.6 cm)
-1.5 %
Jul 1, 2007
17.0" (43.2 cm)
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Current Progress
Start:
46.0" (116.8 cm) Change:
0.0" (0.0 cm)
Current:
46.0" (116.8 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 24, 2009
Mar 1, 2009
Goal Has Expired
47.5" (120.7 cm)
46.0" (116.8 cm)
40.0" (101.6 cm)
6.0" (15.2 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Sep 15, 2008
46.0" (116.8 cm)
-0.5" (-1.3 cm)
-1.1 %
Sep 13, 2008
46.5" (118.1 cm)
-1.0" (-2.5 cm)
-2.1 %
Sep 1, 2008
47.5" (120.7 cm)
1.5" (3.8 cm)
3.3 %
Jul 1, 2007
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
49.0" (124.5 cm) Change:
-1.0" (-2.5 cm)
Current:
48.0" (121.9 cm) Percent Change:
-2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 24, 2009
Mar 1, 2009
Goal Has Expired
48.5" (123.2 cm)
48.0" (121.9 cm)
36.0" (91.4 cm)
12.0" (30.5 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 15, 2008
48.0" (121.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 13, 2008
48.0" (121.9 cm)
-0.5" (-1.3 cm)
-1.0 %
Sep 1, 2008
48.5" (123.2 cm)
-0.5" (-1.3 cm)
-1.0 %
Jul 1, 2007
49.0" (124.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
29.5" (74.9 cm) Change:
-5.0" (-12.7 cm)
Current:
24.5" (62.2 cm) Percent Change:
-16.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 15, 2008
24.5" (62.2 cm)
-4.0" (-10.2 cm)
-14.0 %
Sep 13, 2008
28.5" (72.4 cm)
3.5" (8.9 cm)
14.0 %
Sep 1, 2008
25.0" (63.5 cm)
-4.5" (-11.4 cm)
-15.3 %
Jul 1, 2007
29.5" (74.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.5" (44.5 cm) Change:
-0.5" (-1.3 cm)
Current:
17.0" (43.2 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 15, 2008
17.0" (43.2 cm)
-1.0" (-2.5 cm)
-5.6 %
Sep 13, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2008
18.0" (45.7 cm)
0.5" (1.3 cm)
2.9 %
Jul 1, 2007
17.5" (44.5 cm)
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Current Progress
Start:
13.5" (34.3 cm) Change:
-2.0" (-5.1 cm)
Current:
11.5" (29.2 cm) Percent Change:
-14.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 15, 2008
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Sep 13, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2008
12.0" (30.5 cm)
-1.5" (-3.8 cm)
-11.1 %
Jul 1, 2007
13.5" (34.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
0.0" (0.0 cm)
Current:
17.0" (43.2 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 15, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 13, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 15, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 13, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 1, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 1, 2007
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
