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DIESEL_1
"i want to gain muscle while staying cut"

View DIESEL_1's:
Profile
BodyBlog (1)
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 30, 2009 138.0 lb (62.7 kg) 3.6 lb (1.6 kg) 2.7 %
Aug 31, 2009 134.4 lb (61.1 kg) 1.4 lb (0.6 kg) 1.1 %
Aug 12, 2009 133.0 lb (60.5 kg) 5.0 lb (2.3 kg) 3.9 %
Jul 4, 2009 128.0 lb (58.2 kg) 2.0 lb (0.9 kg) 1.6 %
Jun 28, 2009 126.0 lb (57.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 28, 2009 6.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 19, 2009 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 20, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jul 19, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 5, 2009 32.0" (81.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 19, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2009 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 19, 2009 19.0" (48.3 cm) -2.5" (-6.4 cm) -11.6 %
Jul 5, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 19, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jul 5, 2009 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 19, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 19, 2009 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 5, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 28, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 31, 2009 217.0 lb (98.6 kg) 17.0 lb (7.7 kg) 8.5 %
Aug 3, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Jun 28, 2009 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 28, 2009 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 28, 2009 377.0 lb (171.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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