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DIESE1
"Transform my body..........so i need Advise"

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Progress Pictures


Oldest Newest
Dec 7, 2008 Dec 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: -6.6 lb (-3.0 kg)
Current: 171.6 lb (78.0 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 31, 2009 171.6 lb (78.0 kg) -6.6 lb (-3.0 kg) -3.7 %
Aug 18, 2008 178.2 lb (81.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 18, 2008 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2008 40.2" (102.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 2, 2009 83'4.0" (25.4 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2009 83'4.0" (25.4 m) 54'9.5" (16.7 m) 192.0 %
Nov 20, 2008 28'6.5" (8.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 127.6 lb (58.0 kg) Change: -81.4 lb (-37.0 kg)
Current: 46.2 lb (21.0 kg) Percent Change: -63.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 31, 2009 46.2 lb (21.0 kg) -81.4 lb (-37.0 kg) -63.8 %
Nov 9, 2008 127.6 lb (58.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 9, 2008 35.2 lb (16.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 9, 2008 96.8 lb (44.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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