Dec 19, 2009 10:23am

am good man, thx for asking ama ganna start a new diet 2omrow isa but i got 1 last thing am confused about and i wanna ask u about it . ~salam

Dec 7, 2009 6:30pm

thx for the comment T. nice progress.that's wht i want 2 achive am starting a new diet and i need ur help ~salam

Dec 7, 2009 6:25pm

wellcome 1 BB ya bro keep lifting hard ~salam

Sep 27, 2009 8:20am

hey man thx for chek'n . yeah RAMADAN is over now and i'll start my transformation soon isa. and am ganna need ur help again :) & howz ur training ?!? i think u r going toword ur goals rite ???

Sep 10, 2009 11:46am

still the same ,10 days till RAMADAN is finishd u know cant lose can't gain :( but am fine ~salam

Sep 9, 2009 4:11pm

hey man howz you & howz ur traning ?!?! . it's ben a while since you check on ur friend ;) ~salam

Sep 7, 2009 1:33pm

hi man am checkin on u coz i send u a PM & u didnt reply u got it ?!?! ~salam

Sep 2, 2009 3:18pm

u kidding me u started FAT ?!?!?!?1

Aug 31, 2009 6:09pm

hey this is not ur pics it's for a guy call -GentleGiant-

Aug 31, 2009 6:07pm

hey man this kid is using ur pics knudsen13 ~salam

Jul 21, 2009 8:48am

am ok man ,i just tryd the matrix routine u told me about, this is my 2nd week and i THX .but i couldnt adjust my diet till now . wht about u ?!?!

Dec 15, 2008 6:57am

did u get my last message ?? ~salam

Dec 2, 2008 6:25pm

u r so damn right about thhe "eric cressy" word . most of ppl dont do that . ~salam

Oct 26, 2008 3:04pm

nice profile pic keep it up ! ~salam

Oct 9, 2008 9:05am

nice body man keep it up & never give up on ur friendz ~salam

Oct 8, 2008 4:55pm

hey i think u got enough dedication 2 achive ur goal & nothing wrong wit ur profile pic u look gr8 :) ~salam

Oct 8, 2008 4:33pm

nice shoulders

Oct 8, 2008 4:32pm

u really got a nice body man specially abs & chest ~salam

Oct 8, 2008 4:27pm

hey nice progress ! & dont u ever change ur hair style u look gr8 ~salam

Aug 11, 2008 8:54pm

nice work ya maw!!!! but need some work on your arms