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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 459,642
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Inspires 1,620
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Inspires 1,155
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Inspires 897
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Today, 1:21pm - Author: Maddi
So how's this for a Merry Christmas? Whole
family of five snowbound at home with two dinners
waiting elsewhere. Meanwhile all we've had to...
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Today, 1:17pm - Author: donahuek2000
9 hours of sleep the night before. 1 hour
morning run before opening presents. No weigh in
today. 3,039 cals, 69% protein, 21% carbs, and...
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general-lee01
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| Category: | Weight |
| Current: | 209.0 Pounds |
| Goal: | 204.0 Pounds |
| Goal Date: | Dec 31, 2009 |
Today, 1:27pm
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osoblesd
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| Category: | Calves |
| Current: | 15.0 Inches |
| Goal: | 17.0 Inches |
| Goal Date: | Jun 6, 2010 |
Today, 12:47pm
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dexscot
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| Category: | Bodyfat |
| Current: | 11.5 % |
| Goal: | 10.0 % |
| Goal Date: | Feb 1, 2010 |
Today, 12:38pm
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kearymccutchen
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
31 |
| Total Volume: |
24410 lb
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cope2009
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
16 |
| Total Volume: |
9345 lb
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cssaunders
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| Workout Name: |
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| Date:
| Dec 26, 2009 |
| Total Sets: |
2 |
| Total Volume: |
2800 lb
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CaptainHowdy
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Chin-Up |
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New Record:
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316.6 lb
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CaptainHowdy
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Seated Overhead Barbell Triceps Extension |
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New Record:
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180.0 lb
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CaptainHowdy
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| Workout: |
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| Date: |
Dec 26, 2009 |
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Exercise:
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Standing One-Arm Cable Curl |
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New Record:
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115.2 lb
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To:
Wolf-Baron
|
Today, 1:30pm
Long time no talk man!! Merry Christmas to you too!
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To:
drdebsalazar
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Today, 1:30pm
Expect great things from the dr.Hell yeah!
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To:
erikaislove
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Today, 1:30pm
Thanks good luck with all your goals.
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Inspires 2,014
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Inspires 1,574
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Inspires 1,403
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Inspires 1,315
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Inspires 1,017
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Inspires 803
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170086
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168367
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abs flex 3 with guest star Gordon
Played: 152529
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DDR in six flags
Uploaded: Today, 1:24pm
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Killwhitneydead-Let me give you a hand throwing yo
Uploaded: Today, 1:23pm
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Killwhitneydead-Let me give you a hand throwing yo
Uploaded: Today, 1:23pm
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