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To:
oceanblue149
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From:
DHamby
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Dec 11, 2009 6:46am
congrats u n your size 4
Gorgious B
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To:
OneyV
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From:
DHamby
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Dec 5, 2009 3:42pm
I tell you what if i see THE LIGHT
im def goin toward it
n a HURRY lol
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To:
VillainChien
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From:
DHamby
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Nov 21, 2009 4:35pm
Hey Bro i usually eat whatever OFF SEASON. I just keep my protein high. My metabolism is naturally fast. However i deff not like alot that get bloated and fat. U can always see my abbs no matter how big i get.
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To:
TiffStarr
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From:
DHamby
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Nov 9, 2009 7:36am
ShooT girl
im just call U TREE
simply the BEST :)
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To:
PureLifeFitness
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From:
DHamby
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Oct 11, 2009 7:20am
Thanks BRO im try and make a big splash next year.
If i can stay Focued the next 6 - 8 months. Wantin to put on Size ya know.
Since ive been addin alot of carbs and gettin my supplements in. What Pumps ive been gettin (Feel like im gonna Pop sometimes) lol
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To:
Sweetpeach79
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From:
DHamby
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Oct 4, 2009 6:22pm
hey yea im REALLY PUMPed and killin it in the gym
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To:
CeliaGotMuscle
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From:
DHamby
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Sep 27, 2009 5:46pm
I see from your latest progress PICs your transitioning into BODY BUILDING.
Your def gonna rock it :)
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To:
DemetriaF
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From:
DHamby
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Sep 9, 2009 6:55am
Lookin tight
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To:
AvaCowan
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From:
DHamby
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Aug 31, 2009 7:59am
Oh U know i LOVE WEIGHTed DIPs
Go Girl :)
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To:
AvaCowan
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From:
DHamby
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Aug 31, 2009 7:59am
Oh U know i LOVE WEIGHTed DIPs
Go Girl :)
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To:
jennifer8
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From:
DHamby
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Aug 22, 2009 8:38pm
LOVin your profile PIC
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To:
FMMgirl
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From:
DHamby
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Aug 10, 2009 7:14am
lovin your physique :)
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To:
pinklunchbox
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From:
DHamby
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Aug 10, 2009 7:05am
Howz the TRAINin?
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To:
Jenna_Renee
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From:
DHamby
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Aug 1, 2009 6:04am
hey R U u goin to the Dexter Jackson Classic
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To:
dsegersmusicman
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From:
DHamby
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Aug 1, 2009 5:18am
Its the CARBs BRO. Ive been loadin the last month. Damn i feel full. When im low to no carb i can cut weight but its almost impossible for me to get a good work out. NOW ITS on
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To:
kittyeyes
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From:
DHamby
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Jul 21, 2009 8:46am
TIGHT
lovin your Physique :)
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To:
herecumthachamp
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From:
DHamby
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Jul 20, 2009 6:37pm
BRO i really dont do any CARDIO. Im gonna try this time n just eat more. Im about 4 weeks out now. My metabolism is fast any way so im scared to loose muscle.
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To:
April_Venture
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From:
DHamby
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Jul 17, 2009 6:10am
BACK is OFF the HOOK :)
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To:
jugy50
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From:
DHamby
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Jul 12, 2009 11:33am
285 my A..
anyway PIcs of the same DUDE would be more convincing lol
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To:
fit4lif01
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From:
DHamby
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Jul 8, 2009 5:06am
def comin together
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