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Torn PEC 11 7 07 Front_Lat_Spread_7_12_08
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Membership Info
Member Since: Feb 3, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 185
  • Overall: 17,041
Forum Posts: 1353
BodyBlog Entries: 9
Comments to Others: 680
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:03am
Last Forum Post: Nov 22, 2007 2:32pm
Last Photo Upload: Jun 28, 2009 9:35pm
Last Profile Update: Yesterday, 12:03am
Last Blog Post: Mar 31, 2008 8:49pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 942
Stalking (?) : 203
Inspiring (?) : 2

DHamby

Overall Goal:  Just inside of 2 weeks. No cheat meals for me. Cant wait though (CRAVin EVERYthang BAD) lol

Fit Status:  Ketosis is OK but dang im hungry n weak progress off the hook though

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Darrell Hamby
Sex:
Male
Age:
Location:
Canton, Georgia, United States
Occupation:
HVAC Contractor
Personal Website:
Gym:
Golds Gym
Gym Location:
Canton
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"Obsessed is how the weak describe the Dedicated"
NEVER LET UP
Last Updated: Nov 18, 2007 2:31pm

What DHamby Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 19, 2006 Jun 28, 2009
Obliques 192 lbs
  2 weeks out from the GEORGIA
Last Updated: Jun 28, 2009 9:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2009 9:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 20, 2007 9:53pm

Goals:
Main Goal:
Compete
Goal (Overall):
Just inside of 2 weeks. No cheat meals for me. Cant wait though (CRAVin EVERYthang BAD) lol
Goal (Long):
Light Heavys it is
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
NPC GEORGIA
Last Updated: Jun 30, 2009 9:30pm

Members That Inspire DHamby:
jarrey [ BodySpace ]
Love the desire to improve and not just settle for somethin easy
View all 1 members who inspire DHamby »

BodyAnswers
DHamby has answered 13 of 67 total questions.
View all 13 of DHamby's BodyAnswers »

What celebrity body would you most like to have? Why?
John Cena or Vandam
- Updated Mar 31, 2008 9:07pm

What is the most common reason that somebody gets injured while lifting?
poor technique However mine I'm sure was in part due to being so lean and dry from a previous show. (I'm convinced that if you compete regularly it takes several months afterward to get fluids and I t...more
- Updated Mar 31, 2008 9:04pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn PEC (still recovering) 4 mo post op
- Updated Mar 31, 2008 9:04pm

View all 13 of DHamby's BodyAnswers »

Contest History:
Jul 12, 2008:
NPC NPC Georgia State Campionship - Placing: 5
Aug 18, 2007:
NPC NPC Coastal USA - Placing: 5
May 12, 2007:
NPC NPC Eastern Seaboard - Placing: 1
Aug 19, 2006:
NPC NPC Coastal - Placing: 2
Last Updated: Jul 13, 2008 12:09am

Videos of DHamby
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 6:25pm

Favorite Bodybuilding And Fitness Videos
Trey Brewer, 2006 NPC Excalibur Overall
Trey Brewer, 2006 NPC Excalibur Overall
Play this video Played: 759
Why I like this video: The newest FREAK
Gunter Schlierkamp special cut Mr O 2002 www.Team-
Gunter Schlierkamp special cut Mr O 2002 www.Team-
Play this video Played: 210
Why I like this video: Gunter whats not to like (massive yet symetrical)
Mariusz Pudzianowski - World's Strongest Man
Mariusz Pudzianowski - World's Strongest Man
Play this video Played: 364
Why I like this video: Really Intense this guys so motovational.
Last Updated: Dec 1, 2007 6:25pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Mar 31, 2008 8:49pm

Everthing responding ok. Still sucks not being able to train with 100% effert. I have to always hold back a little tingle or pull and I just back off the weight or go to a different exercise. Only been training chest again the last 3 weeks. Hopefully in a month or so I'll be able to train with...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Dec 01, 2006
Reason: 
IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch
Started: Jun 01, 2007
Reason: Protein in ashot (Why not) It's great for on the go
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Aug 22, 2007
Reason: Prework out (Great Pumps) plus I get alot of energy
Product Not Found  read more »
Last Updated: Aug 30, 2007 8:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1353 View All Posts
Posts Per Day: 1.53
Last Activity: Jul 1, 2009 11:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Flex
Healthy Foods:
  • Grilled Chicken
  • Oats
  • Brown Rice
Cheat Foods:
  • Hot Wings
  • Beer
Last Updated: May 20, 2007 10:09pm

Friends (1145)









Last Updated: Yesterday, 12:03am

Visitor Comments (687)
[ Leave DHamby a Comment ]
spanishbelle [ View Profile ]
Jun 30, 2009 7:13pm
good luck to you, let me know how it goes!
ARMS GOOFY PIC dsegersmusicman [ View Profile ]
Jun 30, 2009 3:23pm
DARRELL, YOU LOOK SENSATIONAL!!! CUT & MASSIVE! AWESOME ABS, DELTS, TRAPS & BIGGG GUNS! YOU WILL OWN THE STAGE SIR! IMPRESSIVE & INSPIRATIONAL! KEEP US POSTED. BE BLESSED, Dave.
Sweetpeach79 [ View Profile ]
Jun 29, 2009 12:10pm
Hey Darrell! How have you been? Hope things are going well for you! YOu look great! :D
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 28, 2009 10:19pm
Hey Darrell, all the best as you prepare. Almost there. Stay strong :)
CoachNoodle [ View Profile ]
Jun 28, 2009 9:48pm
Looking awesome man. Good luck.
T. Parham [ View Profile ]
Jun 19, 2009 10:13am
I see you're getting on down. When is the competition?
Rockin' The Stage at the OCB SW Classic '09 LBravo [ View Profile ]
Jun 17, 2009 5:44pm
Hello there stranger.. Happy Hump day!! Hope all is going your way! ~Stay blessed
sister's first comp chicana_peach [ View Profile ]
Jun 14, 2009 1:21pm
Oh wow! Who trains you? So are you doing the Ga bodybuilding show that is coming up? I know a guy doing that show that will probably be in the heavyweight category and he looks awesome.
in school(im in the center) abdin_ho [ View Profile ]
Jun 11, 2009 9:48am
hello sir,how you been? wooow you have amazing body and arms thats cooooooooool nice working sir,i like very much to be like you builder can you tell me?
spanishbelle [ View Profile ]
Jun 8, 2009 9:09pm
It's been a while. You look great. I can't recall a time you haven't been serious about your training. I know you've had setback but, that's not the same. I've been struggling. I stay in my range though. It'll do for now.
cstupek [ View Profile ]
Jun 4, 2009 9:06pm
Stopping by to say hello. Hope all is well with you!!
AustinTXGirl [ View Profile ]
May 31, 2009 10:11am
You are right, it does have quite a bit to do with genetics. Even still, as you know, it take A LOT of hard work and dedication to let the gift shine through. We'd both be out of shape and pudgy if we sat around eating potato chips all day, lol! You look great! Obviously working very hard!
AustinTXGirl [ View Profile ]
May 29, 2009 2:48pm
Great physique!!
sister's first comp chicana_peach [ View Profile ]
May 21, 2009 12:30pm
I might do the TN Expo show again. its in October this year instead of September. How about you?
sister's first comp chicana_peach [ View Profile ]
May 20, 2009 5:19pm
OH SNAP!! Nice avi!
ARMS GOOFY PIC dsegersmusicman [ View Profile ]
May 13, 2009 8:03am
I UNDERSTAND BRO! Working 3 jobs,90hrs a week & its VERY hard to keep training & nutrition in the forefront. Someone with your OBVIOUS dedication to his BODY will certainly rise above the rest. God bless, your in my prayers today, Dave.
ARMS GOOFY PIC dsegersmusicman [ View Profile ]
May 12, 2009 12:42pm
Looking INCREDIBLY AWESOME as EVER, DARRELL! Will you compete this year? Latest prgress pic shows Considerable Size gain. Stay in touch & Be Blessed, Dave.
Me Sexy RoyalTiger [ View Profile ]
May 12, 2009 12:42pm
Looking Awesome in the newest progress picture Boss. Good Day.
Luv_Ta_Lift [ View Profile ]
May 12, 2009 7:38am
Thanks so much for the add. Wow... luv the AVI. You look great.
Sweetpeach79 [ View Profile ]
May 10, 2009 5:50pm
Hey Darrel, How is your training coming along? Mine is going really well!! I have been getting in some 5 AM workouts to really get things going! Hope your doing well hun! :)
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