Last Visit: Yesterday, 4:59pm Last Forum Post: Nov 22, 2007 2:32pm Last Photo Upload: Oct 10, 2009 8:29am Last Profile Update: Yesterday, 4:52pm Last Blog Post: Mar 31, 2008 8:49pm
What celebrity body would you most like to have? Why?
John Cena or Vandam
- Updated Mar 31, 2008 9:07pm
What is the most common reason that somebody gets injured while lifting?
poor technique However mine I'm sure was in part due to being so lean and dry from a previous show. (I'm convinced that if you compete regularly it takes several months afterward to get fluids and I think some loacl fats or puffiness is necessary to really move big weight. poor technique However mine I'm sure was in part due to being so lean and dry from a previous show. (I'm convinced that if you compete regularly it takes several months afterward to get fluids and I t...more
- Updated Mar 31, 2008 9:04pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Everthing responding ok. Still sucks not being able to train with 100% effert. I have to always hold back a little tingle or pull and I just back off the weight or go to a different exercise. Only been training chest again the last 3 weeks. Hopefully in a month or so I'll be able to train with...
Hey, man.
Wow, fantastic density and cuts. Do you clean bulk all year keeping low body fat, or do you go through a bulk phase followed by a cutting phase?
How long have you been competing?
Keep up the hard work!
ViCh
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