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Membership Info

Member Since: Feb 3, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 17
Last 7 Days: 93
Overall: 19,199

Forum Posts: 1364
BodyBlog Entries: 9
Comments to Others: 685

Forum Rep (?) : DHamby 10

Activity

Last Visit: Yesterday, 7:59am
Last Forum Post: Nov 22, 2007 2:32pm
Last Photo Upload: Oct 10, 2009 8:29am
Last Profile Update: Nov 7, 2009 8:14am
Last Blog Post: Mar 31, 2008 8:49pm

Friends Stats

Fan Club (?) : 49

Mutual Friends (?) : 992

Stalking (?) : 219

Inspiring (?) : 4

DHamby

Overall Goal: STAYin FOCUSed i am an ANIMAL poundin the weights

Fit Status: BULKin up OFF SEASON (GAINin MASS)

Motivation Level: 10/10

Sep 10, 2009 4:27 am History

Jun 8, 2009 11:06 pm History

Personal Info And Background:

Real Name:	Darrell Hamby
Sex:	Male
Age:
Location:	Canton, Georgia, United States
Occupation:	HVAC Contractor
Personal Website:	http://myspace.com/hardbod101
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Obsessed is how the weak describe the Dedicated" NEVER LET UP
Last Updated: Nov 18, 2007 2:31pm

What DHamby Is Up To:

Nov 4, 2009
DHamby changed Weight from 210 lbs. to 215 lbs., a 5 lb. gain in 45 days - 6:25 am - Comment
Oct 10, 2009
DHamby uploaded a new Photo Gallery Picture - 8:29 am - Comment
Oct 4, 2009
DHamby changed Overall Goal: "STAYin FOCUSed i am an ANIMAL poundin the weights." - 8:26 pm - Comment
Sep 27, 2009
DHamby uploaded 2 new Photo Gallery Pictures - 4:48 pm - Comment
Sep 20, 2009
DHamby changed Weight from 205 lbs. to 210 lbs., a 5 lb. gain in 10 days - 6:56 pm - Comment
Sep 10, 2009
DHamby changed Weight from 198 lbs. to 205 lbs., a 7 lb. gain in 49 days - 4:28 am - Comment

See Last 35 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 19, 2006	Aug 15, 2009

	taken after prejudging 8 15 09
View All 28 Progress Pictures »
Last Updated: Aug 19, 2009 5:52pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	28" (71.12 cm)
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:	4.0 %	Calves:
Chest:		Forearms:	15" (38.10 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 4, 2009 6:25am

Lifting Stats:

(Estimated One Rep Max)
Bench:	470 lb (213.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	315 lb (143.2 kg)
Last Updated: May 20, 2007 9:53pm

Goals:
Main Goal:	Compete
Goal (Overall):	STAYin FOCUSed i am an ANIMAL poundin the weights
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 4, 2009 8:26pm

Members That Inspire DHamby:
	jarrey [ BodySpace ] Love the desire to improve and not just settle for somethin easy read more »
View all 1 members who inspire DHamby »

BodyAnswers

DHamby has answered 13 of 67 total questions.
View all 13 of DHamby's BodyAnswers »

What celebrity body would you most like to have? Why?

John Cena or Vandam

- Updated Mar 31, 2008 9:07pm

What is the most common reason that somebody gets injured while lifting?

poor technique However mine I'm sure was in part due to being so lean and dry from a previous show. (I'm convinced that if you compete regularly it takes several months afterward to get fluids and I t...more

- Updated Mar 31, 2008 9:04pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Torn PEC (still recovering) 4 mo post op

- Updated Mar 31, 2008 9:04pm

View all 13 of DHamby's BodyAnswers »

Contest History:
Jul 12, 2008:	NPC NPC Georgia State Campionship - Placing: 5 View Details »
Aug 18, 2007:	NPC NPC Coastal USA - Placing: 5 View Details »
May 12, 2007:	NPC NPC Eastern Seaboard - Placing: 1 View Details »
Aug 19, 2006:	NPC NPC Coastal - Placing: 2 View Details »
Last Updated: Jul 13, 2008 12:09am

Videos of DHamby
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2009 8:03pm

Favorite Bodybuilding And Fitness Videos
	Trey Brewer, 2006 NPC Excalibur Overall Played: 799 Why I like this video: The newest FREAK
	Gunter Schlierkamp special cut Mr O 2002 www.Team- Played: 234 Why I like this video: Gunter whats not to like (massive yet symetrical)
	Mariusz Pudzianowski - World's Strongest Man Played: 398 Why I like this video: Really Intense this guys so motovational.
Last Updated: Oct 4, 2009 8:03pm

Latest BodyBlog Entry (9 Posts Total)

Training After a TORN PEC 4 months post op

Category: Training on Mar 31, 2008 8:49pm

Everthing responding ok. Still sucks not being able to train with 100% effert. I have to always hold back a little tingle or pull and I just back off the weight or go to a different exercise. Only been training chest again the last 3 weeks. Hopefully in a month or so I'll be able to train with...

View DHamby's BodyBlog

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Dec 01, 2006 Reason:
	IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch Started: Jun 01, 2007 Reason: Protein in ashot (Why not) It's great for on the go
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Aug 22, 2007 Reason: Prework out (Great Pumps) plus I get alot of energy
Product Not Found read more »
View All Current Supplements »
Last Updated: Aug 30, 2007 8:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1364 View All Posts
Posts Per Day:	1.35
Last Activity:	Nov 7, 2009 8:13am
Recent Threads: Depression and pain meds posted in Injury Recovery And Prevention -last reply: 699 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ]
Magazines:	Muscular Development Flex
Healthy Foods:	Grilled Chicken Oats Brown Rice View All 4 Healthy Foods »
Cheat Foods:	Hot Wings Beer
Last Updated: May 20, 2007 10:09pm

Friends (1211)

justaddprotein	dazzleyoutoo	thickmass
m86ichael	rjdfico1	phoenix4life
figuremomma	booney5	Mamaof2

Show All Friends (1211) »

Last Updated: Nov 7, 2009 8:14am

Visitor Comments (726)
[ Leave DHamby a Comment ]
	TiffStarr [ View Profile ] Yesterday, 9:42am lol awwwwwwwwwwwww i thank u thank u thank u!!!!!!!!!
	Kiki13 [ View Profile ] Nov 7, 2009 10:40am Thanks for the rating. =)
	TiffStarr [ View Profile ] Nov 5, 2009 1:50pm thank u thank u trying to get the tree to grow!! hope all is well!!! keep in touch
	tammywo [ View Profile ] Nov 4, 2009 7:25pm Thanks for the add! :) Hope you're having a great week!
	doubler1964 [ View Profile ] Oct 25, 2009 3:12pm hello we need your support on m3muscle.com so can you please sign up , it all free website for people who love working out we just need help getting started on m3muscle.com
	Robmuscle69 [ View Profile ] Oct 12, 2009 7:42am Awesome job buddy-great muscle fullness and definition. Hard to achieve.
	PureLifeFitness [ View Profile ] Oct 10, 2009 9:54pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	Sweetpeach79 [ View Profile ] Oct 5, 2009 5:58am That's great!! I'll be killing it for sure this week!! I'm so PUMPED TO!! WHO HOO! :)
	lil_kris [ View Profile ] Sep 28, 2009 6:52pm Southern thang?? lol... what makes u say sillyman?
	OneyV [ View Profile ] Sep 28, 2009 10:05am I will update you. Hopefuly withy good news.:)
	kimyuba [ View Profile ] Sep 27, 2009 7:49pm Hey!! How was your weekend?
	Sweetpeach79 [ View Profile ] Sep 27, 2009 6:36pm Hey Darell! Saw you stopped by. Hope all is going well! :)
	OneyV [ View Profile ] Sep 27, 2009 5:04pm thanks dude, this comment coming from you makes me feel even better about myself! x
	Aletha [ View Profile ] Sep 3, 2009 11:40pm Have a great weekend. Be safe.
	Sweetpeach79 [ View Profile ] Sep 2, 2009 8:08pm Hey, what's been going on?? How was the contest?
	SecondFocus [ View Profile ] Aug 31, 2009 10:28am Looking great, very impressed!
	stachedwalker [ View Profile ] Aug 31, 2009 8:18am one impressive as heck calf picture. Wow!
	muscles4jenny [ View Profile ] Aug 22, 2009 8:59pm thanks for dropping by Darryl, how are you?
	JerryAB [ View Profile ] Aug 21, 2009 4:09pm Hey Hamby, How is everything going? Great definition!
	LeanTwo [ View Profile ] Aug 14, 2009 11:32pm That's just crazy that at your mass and density you got your waist down to 28". Great job, man.
View All 726 Comments »

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