Last Visit: Sep 20, 2009 1:32am Last Forum Post: Apr 21, 2009 3:45pm Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Dec 17, 2008 9:33pm
Overall Goal: Have been lifting seriously for over a year, not taking any notice of my diet. I over analyse ever exercise I do. I need to keep it basic. Hopefully with some advice from you fine people I'll be in decent enough shape to compete in 2010
Fit Status:
DGibson23 has not entered a Fit Status.
Ask DGibson23 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Dean Gibson
Sex:
Male
Age:
29
Location:
Occupation:
Retail Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
Knees and back wouldnt let me ball anymore (basketball), My job is selling gym equipment and I'm able to use my store as my own personal gym.
Why I Love It:
I like the individual side of it. I've played team sports all my life. Now its down to me.
How I Stay Motivated:
BB Accomplishments:
Nothing yet. Hoping to compete in August 09, just need to get the BF% down.
Have been lifting seriously for over a year, not taking any notice of my diet. I over analyse ever exercise I do. I need to keep it basic. Hopefully with some advice from you fine people I'll be in decent enough shape to compete in 2010
Goal (Long):
Currently I weigh 262 pounds at around 22%BF.
By the end of March 2009 I hope to be around the 210 - 220lb mark with 10-12%. Its a big task, however since I manage a fitness retailer I have enough oppotunity to exercise and diet.
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
10%
Upcoming Contest:
Members That Inspire DGibson23:
DGibson23 does not have inspirational members yet.
Its been a few weeks now, so its time for a progress pic (or lack of progress :(). It should be fine. I'm weighing in tonight. I have a chest session first, its a biggie as well so I should be nice a pumped. Looking Forward to the Spurs and Hornets tonight! Slutted that Boston...
hello dean im a big fan of Gaspari bro ive used both super pump 250 and size on are great bro But you should try Plasma Jet by Gaspari is even better bro Ill be using mitotropin soon aswell by Gaspari
Just google my name Peter Haenga and you will see that ive done an interview for muscle mag well the website world physique and may be in the print version of world physique the mag
hey bro its good to hear from you bro alot has happened to me But postive stuff though. Im doing and preparing for my first bodybuilding competition on 10th of october in wellington NAABA novice open mens. My personal is going to come over to see me and be at my first comp From NYC
hey man, yer my show is in aug thats if i pick up the balls to do it, already ****ting it on the pressure, ill be starting cut diet next month iv peaked on my bulk and gaind asmuch as id like, hows it goin dude?
what up bro..good to hear how ******** is doing you, and as long as you stick with the product, you'll get crazy results..
Things are good with me, bout to hit up some P6 black again and go on anohter growth stack..
Steve..
well dean thanks so much for dropping by. i know theres some hard work for me to do though, just going keep on moving forward towards my goal. Well Takecare & God Bless Haere Ra E Hoa Goodbye My Friend
hello dean bro glad to hear your doing okay and training hard. im doing well thanks. ive uploaded some new progress photos. ive set a date October 10th 2009 to compete at my first bodybuilding competition NABBA in Wellington. Its NABBA a amateur bodybuilding association. So that gives me sometime train harder & smarter and diet down some more.
hello dean how are u doing bro? Hows the training? Just letting u know ill be posting some more progress pics tomorrow so if u get a spare moment drop by thanks. Have a great week and Takecare and God Bless Ciao Bro
hello dean how are you doing brother? Hows the training going? I can finally write blogs and i wrote my first one today if u have time have a read. Takecare & God Bless Ciao bro
hello dean how are u doing ? Hows the training going? I can finally see me abs bro its been along time coming lol. Have a great week Takecare & God bless Ciao Bro
hey big bro ill be keepin an eye out . and it would be good to see aswell just encourage each other us kiwi brothers stick together bro. well thanks for the kind comments and thanks for ya support aswell Takecare and we will talk soon, God Bless Ciao
