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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Oct 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 41
  • Overall: 2,928
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: 105
Forum Rep (?) :

Activity
Last Visit: Today, 6:11pm
Last Forum Post: Feb 16, 2009 9:21pm
Last Photo Upload: Feb 16, 2009 1:23pm
Last Profile Update: Today, 6:11pm
Last Blog Post: Oct 28, 2008 2:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 806
Stalking (?) : 187
Inspiring (?) : 0

DGero30

Overall Goal:  Burn fat, gain lean muscle. I'm a fat kid at heart, but I want to piss excellence.

Fit Status:  the beatings will continue until morale improves

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Danny
Sex:
Male
Age:
25
Location:
Waltham, Massachusetts, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I've always been pretty active, playing sports and stuff. I lifted some in high school and just after while I played hockey, but knew very little. Then I joined the army, and of course worked out there, but didn't really do any weight training. I didn't really get into any kind of organized training until I was in Iraq, there was not much else to do in what little free time we had and I really just wanted to look good when I got home.
Why I Love It:
I wouldn't say I "love" it. I do like it though. I feel productive when I've gotten my workout in for the day. When I am "good" and eat healthy, I feel much better. I'm not really a "bodybuilder" but overall, just working out and being fit makes me feel good, look good and gives me energy. Seeing the results of hard work over time motivates me in other aspects of my life.
How I Stay Motivated:
Smoking hott girls on bodyspace... lol, nah.. I don't always, but I do always manage to come back to it because I genuinely believe in the importance of being fit.
BB Accomplishments:
Not being sloppy :P
Forum Signature:
Last Updated: Sep 3, 2009 11:25pm

What DGero30 Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 26, 2008 Nov 18, 2008
Front-Week 1 Front- Nov. 18, 08
Time to get my ass in the gym and train hard. I got out of the army at the end of July and had lots of fun. Bottom line, I got a lil sloppy.
Last Updated: Nov 18, 2008 8:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 9:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 9:33am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Burn fat, gain lean muscle. I'm a fat kid at heart, but I want to piss excellence.
Goal (Long):
In the long term, I want to continue being committed to transforming my body through diet and exercise. I hope to possibly work in the fitness industry. I want to continue to gain lean muscle over time, and get my abs to show as much as I can. I also want to start competing in sprint triathlons.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 5, 2008 2:13pm

Members That Inspire DGero30:
DGero30 does not have inspirational members yet.

BodyAnswers
DGero30 has answered 24 of 67 total questions.
View all 24 of DGero30's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
whatever works. No I don't do it.
- Updated Aug 21, 2009 9:48pm

How long do you rest between sets on average? Why?
45 seconds when I can pull it off, because it keeps my pump, and also makes my workouts much better for burning fat as well as gaining muscle
- Updated Oct 29, 2008 7:06pm

What mistakes did you make when you first started working out?
I thought that if I just went in the gym and threw weights around I would get results. Which I did, of course, because it still beats doing nothing, but it did not take very long before the results st...more
- Updated Oct 29, 2008 7:04pm

View all 24 of DGero30's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2008 2:13pm

Videos of DGero30
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2008 2:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2008 2:13pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 28, 2008 2:55pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Mocha Cappuccino
Started: Jan 01, 2007
Reason: 
Universal Animal Pump, 30 Packs
Started: Nov 16, 2008
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Nov 16, 2008
Reason: Multi
Last Updated: Nov 16, 2008 10:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 21, 2009 10:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Hockey
  • Guitar
  • Working out of course
Magazines:
  • Men's Health
  • Men's Fitness
Healthy Foods:
  • Chicken
  • Oatmeal
  • Broccoli
Cheat Foods:
  • Pizza
  • Pasta
  • Pancakes
Workout Music:
  • Hip Hop
  • Rock
Last Updated: Oct 29, 2008 9:21pm

Friends (994)









Last Updated: Today, 6:11pm

Visitor Comments (152)
[ Leave DGero30 a Comment ]
amyro [ View Profile ]
Oct 29, 2009 7:24am
hey doll... i'm doing ok. for the most part, just doing my thing in the gym and playing volleyball... how are you doing hottie!!!!
Essence08 [ View Profile ]
Oct 28, 2009 6:38pm
better today:) u?
glutes and hams LTS [ View Profile ]
Oct 27, 2009 10:58pm
hi! thanks for the add request! you look great already!
Stephanie_9 [ View Profile ]
Oct 23, 2009 5:28am
Lol, good answer! Yeah having a great week and hope you are too.
Stephanie_9 [ View Profile ]
Oct 22, 2009 1:23am
Hey Danny, has your morale improved or still beating yourself?
me aug 2009 Sugar-B [ View Profile ]
Oct 12, 2009 8:47am
hi sweetums! ive been slackin at workin out- work & school has taken so much of my time- i gotta get my butt back into gear! :-) so no excuses hehe- how u been doin?
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:54pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
snippet804 [ View Profile ]
Sep 16, 2009 6:35pm
Looking good. Keep up the goods
bicep kg_luv [ View Profile ]
Sep 10, 2009 1:40pm
What up man hows everything going?
me aug 2009 Sugar-B [ View Profile ]
Sep 8, 2009 11:18pm
:-) to paint me? hehe what do u mean? lookin hot urself babe!
DrLynn [ View Profile ]
Sep 8, 2009 4:19pm
Nice profile pic. You're lean AND cut. I saw that you want some more lean muscle...ME TOO! Been working on it...at least we get to eat (that's always a good thing)!
hawgmp2 [ View Profile ]
Sep 7, 2009 8:37am
Hey there! Thanx!! Guess we're all wanting to do a little of that pissin' huh? lol. Appreciate you addin' me up...and you are lookin' good!
petitpowerhouse [ View Profile ]
Sep 4, 2009 7:43pm
You wish to piss excellence? Nice! Me too. Have a great long weekend!
FitnessPeanut82 [ View Profile ]
Sep 4, 2009 8:04am
thanks for the add have a good weekend!
amyro [ View Profile ]
Aug 22, 2009 12:50am
my week was ok,, just another week in my exhausting life.. hahahah jj/k, it was good trying to kill this diet!before it kills me.. i think i'm gonna hate chciken... i just wanna eat a steak.. but im on a mission!!!
DazzleFitChic [ View Profile ]
Aug 21, 2009 11:26pm
Thank you for the friend req!:-)
littlearmygirl [ View Profile ]
Jul 24, 2009 11:47am
Just wanted to stop by and say hello, havent talked to you in a while. Hope you are doing good!!
camsaprana26 [ View Profile ]
Jul 22, 2009 10:27am
hi nice abs:)
carrie_200 [ View Profile ]
Jul 19, 2009 11:27pm
i am doing the same! what are you studying in school? got msn or yahoo by the way?
jamie2182 [ View Profile ]
Jul 17, 2009 11:13pm
LOL whats up? Mines not starting off to bad, how about yours
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