DGarciaRx
"I want to be in shape for the academy by the time I get off this rock. I want to feel like I define the word "fitness". I want to be something like... a chick FREAK."
Progress Pictures
Jul 6, 2009
Nov 20, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
160.0 lb (72.7 kg) Change:
-10.0 lb (-4.5 kg)
Current:
150.0 lb (68.2 kg) Percent Change:
-6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2009
Dec 31, 2009
Jan 1, 2010
1 Day
155.0 lb (70.5 kg)
150.0 lb (68.2 kg)
140.0 lb (63.6 kg)
10.0 lb (4.5 kg)
This member must lose 10.00 lb (4.55 kg) per day to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 19, 2009
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 7, 2009
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 20, 2009
150.0 lb (68.2 kg)
-2.3 lb (-1.0 kg)
-1.5 %
Jul 12, 2009
152.3 lb (69.2 kg)
-2.7 lb (-1.2 kg)
-1.7 %
Jul 4, 2009
155.0 lb (70.5 kg)
-5.0 lb (-2.3 kg)
-3.1 %
Apr 20, 2009
160.0 lb (72.7 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jul 4, 2009
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm) Change:
1.3" (3.2 cm)
Current:
13.8" (34.9 cm) Percent Change:
10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2009
Dec 31, 2009
Jan 1, 2010
1 Day
12.5" (31.8 cm)
13.8" (34.9 cm)
13.0" (33.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 19, 2009
13.8" (34.9 cm)
0.5" (1.3 cm)
3.8 %
Dec 7, 2009
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Nov 20, 2009
13.0" (33.0 cm)
0.5" (1.3 cm)
4.0 %
Jul 4, 2009
12.5" (31.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
-1.0" (-2.5 cm)
Current:
40.0" (101.6 cm) Percent Change:
-2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2009
Dec 31, 2009
Jan 1, 2010
1 Day
41.0" (104.1 cm)
40.0" (101.6 cm)
8.0" (20.3 cm)
32.0" (81.3 cm)
This member must lose 32.00" (81.28 cm) per day to achieve their goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 7, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 20, 2009
40.0" (101.6 cm)
-1.0" (-2.5 cm)
-2.4 %
Jul 4, 2009
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-3.5" (-8.9 cm)
Current:
32.5" (82.6 cm) Percent Change:
-9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2009
Dec 31, 2009
Jan 1, 2010
1 Day
36.0" (91.4 cm)
32.5" (82.6 cm)
33.0" (83.8 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 7, 2009
32.5" (82.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 20, 2009
32.5" (82.6 cm)
-3.5" (-8.9 cm)
-9.7 %
Jul 4, 2009
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
1.0" (2.5 cm)
Current:
23.0" (58.4 cm) Percent Change:
4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 7, 2009
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Nov 20, 2009
22.0" (55.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 4, 2009
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
-0.5" (-1.3 cm)
Current:
15.0" (38.1 cm) Percent Change:
-3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 7, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Nov 20, 2009
15.0" (38.1 cm)
-0.5" (-1.3 cm)
-3.2 %
Jul 4, 2009
15.5" (39.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
9.0" (22.9 cm) Change:
2.0" (5.1 cm)
Current:
11.0" (27.9 cm) Percent Change:
22.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 7, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Nov 20, 2009
11.0" (27.9 cm)
2.0" (5.1 cm)
22.2 %
Jul 4, 2009
9.0" (22.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 20, 2009
43.0" (109.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 19, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Dec 7, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Nov 20, 2009
5'4.0" (1.6 m)
0'0.5" (0.0 m)
0.8 %
Jul 4, 2009
5'3.5" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 20, 2009
5'3.5" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
145.0 lb (65.9 kg) Change:
-8.0 lb (-3.6 kg)
Current:
137.0 lb (62.3 kg) Percent Change:
-5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 4, 2009
Dec 31, 2009
Jan 1, 2010
1 Day
145.0 lb (65.9 kg)
137.0 lb (62.3 kg)
165.0 lb (75.0 kg)
28.0 lb (12.7 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 7, 2009
137.0 lb (62.3 kg)
-8.0 lb (-3.6 kg)
-5.5 %
Jul 4, 2009
145.0 lb (65.9 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 20, 2009
145.0 lb (65.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
154.0 lb (70.0 kg) Change:
21.0 lb (9.5 kg)
Current:
175.0 lb (79.5 kg) Percent Change:
13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2009
Dec 31, 2009
May 30, 2010
149 Days
157.0 lb (71.4 kg)
175.0 lb (79.5 kg)
230.0 lb (104.5 kg)
55.0 lb (25.0 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 19, 2009
175.0 lb (79.5 kg)
18.0 lb (8.2 kg)
11.5 %
Dec 7, 2009
157.0 lb (71.4 kg)
3.0 lb (1.4 kg)
1.9 %
Nov 20, 2009
154.0 lb (70.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
-147.0 lb (-66.8 kg)
Current:
168.0 lb (76.4 kg) Percent Change:
-46.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 7, 2009
168.0 lb (76.4 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 20, 2009
168.0 lb (76.4 kg)
-157.0 lb (-71.4 kg)
-48.3 %
Jul 4, 2009
325.0 lb (147.7 kg)
10.0 lb (4.5 kg)
3.2 %
Apr 20, 2009
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 20, 2009
58.0 lb (26.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
