DFraz19 
"Refocused,Blessed, and Dedicated to being the best Athlete,Man,Personal Trainer i can possibly be, and to help show my Friends(clients) the way..Grinding time..next up..13.5%BF down to 10% by August..can i do it?"
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Oct 4, 2005
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May 5, 2009
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here i am about 207 but was still olympic lifting for football so more tight so to say
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Oct 4, 2005
here i am about 207 but was still olympic lifting for football so more tight so to say
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Jul 3, 2006
front view at friends house chest was b igger, was running more..training for semi pro tryouts
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Dec 8, 2006
no definition as you see, has always been hard, but now i see it in my arms..newer pics soon...comment please
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Jun 12, 2007
just a pic of me relaxing infront of mom's computer
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Oct 8, 2008
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Oct 15, 2008
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Oct 15, 2008
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Oct 15, 2008
how do i fix..hmmm
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Nov 20, 2008
sorry there sideways anybody know how to fix...biceps coming along tho.this day deadlifted 285 2 sets of 5
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Nov 20, 2008
just a different view
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Nov 20, 2008
2x5@285 deadlift, not much for some but ive never maxed but felt hella good..very sore the next day
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Nov 20, 2008
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Dec 4, 2008
Day 2 of Halo D and all yesterday i was sick..woke up 193.5 couldnt hold any food down..not bad cuz its a weight i wouldnt mind being at but i know i gotta do it the healthy way...no longer sick i hope
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Dec 4, 2008
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Dec 4, 2008
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Dec 4, 2008
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Dec 4, 2008
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Dec 4, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Dec 9, 2008
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Jan 6, 2009
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Jan 6, 2009
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Jan 6, 2009
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May 5, 2009
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May 5, 2009
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