Nov 30, 2009 8:50pm

Moving can be tough, but good for you in keeping active - even if just some basic moves. You'll appreciate it when you get back in the gym! I'm doing okay overall. My weight and fat are still going down, but my energy has been down a bit lately too. Time to tweak the diet a little I think!

Nov 28, 2009 8:39am

Hey, why the drop in motivation? I hope it's not do to an injury!

Nov 19, 2009 2:00pm

Havn't been going in to 24 at night latley and if i do its to get a quick run and im too tired from boxing and wrestling to lift..

Nov 11, 2009 1:02pm

HEy! Long time no see..did you move yet?

Aug 25, 2009 12:05am

HAHAHAHAHAHAHAHA!

Aug 17, 2009 2:06pm

Dang...no laughs at the o****ry concert..we'll just have to go to another one soon, togehter! lol

Aug 11, 2009 4:34pm

You guys were not at BJJ on sunday :(

Aug 5, 2009 2:16am

Lets get joe to make a bodyspace...hes outta the loop lol

Jul 29, 2009 12:07pm

Aw, thanks!! You will never belive why i wasnt there...kinda sucks actualy. SO you know i work at the bar right? well i am being trained to make drinks, ect...the senior bartender made me "test" all the beers and then obviously i couldnt drive to the gym..i was supposed to get off at 10pm, and meet Shaun at the gym...i ended up getting off at 4am!!!

Jul 28, 2009 12:52am

See you next SUnday :)

Jul 26, 2009 12:23am

You should totaly come box at the gym i go to. Its n Redwood. Idk about any wrestling clubs, id love to start one though. I do jujitsu at stanford too..on sundays. You could come to that too! Its all levels ages and genders. Very low key. Ill send you my number in a message so you can text me if you want to come tomorrow. It's a 2:30pm. :) You want to train? COme train! :) -ash

Jul 23, 2009 8:11pm

Thanks - it's always hard for me to believe that anyone would want my physique, but hey I'll take your comment as the truth! I'm looking forward to seeing your progress pictures, I'm betting that your progress is more apparent than you realize. Keep pushing the big weight!

Jul 23, 2009 4:44pm

That's cool - it seems no matter how big or small I am I can't get definition in my arms so I'm jealous!

Jul 23, 2009 3:29pm

I'm not sure that I'd say I've been training hard but I've been training. I'm glad that it sounds like things are going very well with you. It's always tough to make the decision between cutting and gaining so my opinion is that as long as you have definition keep packing on the size. But be careful not to fall into the "mass at all costs" mindset! Good luck and keep up the great work.

Jul 23, 2009 8:13am

Just saw that you stopped by my site. Looks like you've been doing some good work in the gym since you've last been active here. Nice increases in your lifts and your bodyweight. Good new goal, too! Keep up the great work and let me know how it's going when you have a chance.

Jul 22, 2009 7:22pm

No, 8 its kinda busy but by 8:30 9pm t clears out and if you are willing to workout as late at 9:30 0r 10pm its perfect...no one but the late nighters.

Jul 22, 2009 1:21pm

Oh wow..you're right. we do go to the same gym...idk if i have seen you around cause i cant see your face. lol BUt if you ever see me you should say hello! I work out at nights almost everynight ( after 8pm) Nice meeting you and good luck with your goals. ( put some more pics up!)

Feb 25, 2009 11:05pm

Just thought I'd stop by and ask how the quest for the 300 pound bench is going!

Jan 29, 2009 7:14pm

Cool - that's great news. I'm sure it's mostly muscle, too. Keep it up!

Jan 27, 2009 5:08pm

Hey, I see you packed on another 5 lbs - good work! Keep it up.