Last Visit: Nov 18, 2009 11:41am Last Forum Post: May 7, 2009 8:04am Last Photo Upload:Never Last Profile Update: Nov 18, 2009 10:05am Last Blog Post: Jul 30, 2008 3:15pm
Overall Goal: I want to look good in my swim trunks.
Fit Status:
After a chaotic 2009 thus far, I'm heading back to the gym.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
46
Location:
Dallas, Texas, United States
Occupation:
Paralegal
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1982
How I Started:
I've been working out off and on since college.
Why I Love It:
First: I have more energy. Second: It is something I do for me - not family, friends, work, the environment, etc. Third: It is one of the few activies left for a man (sorry ladies) can physically challenge himself on a daily basis; esp. in this highly urbanized and sophistocated world.
How I Stay Motivated:
Looking at the pictures I took on June 12th. It HAS to change! Scratch that. I have to change!
BB Accomplishments:
Thus far? Finding BodyBuilding.com.
Forum Signature:
DFWShook
______________
Without work, one finishes nothing. The prize will not be sent to you. You have to win it. - Ralph Waldo Emerson
All right, they're on our left, they're on our right, they're in front of us, they're behind us...they can't get away this time. - Lewis Burwell "Chesty" Puller, the most decorated Marine in history.
Last Updated: Oct 18, 2009 2:48pm
What DFWShook Is Up To:
Nov 18, 2009
DFWShookchanged Weight from 171 lbs. to 169 lbs., a 2 lb. loss in 1 day
I don't want the body I have now. I want my bodyfat percentage to 7 or under. I want 6-pack abs. I want a body that looks good in swim trunks. I want muscular legs and arm. I want definition.
Well, Saturday I finished up week six. On Sunday I decided that since I was going to Tallahassee Aug. 1 thru 4, I would go ahead an take a break (from working out not the diet) and start week seven when I got back. Then on Monday I found out that my job is getting eliminated and that I'll...
man what a ride i finished 6th (last) in my class but i was in the hunt. with some more work on my posing and a little more lean i can win. i am gonna do it again next year. all the people were great. it was a life changing moment. unbelievable!!!
I am doing great!! thanks for asking. i have two more days to go. it's tough right now. my head is playing tricks on me. what i eat, when do i drink water, workout, not work out, this part sucks, what happenned to my abs they looked better yesterday,god forbid if i can't find a mirror every two minutes. it's kinda strange being this neurotic. but i wouldn't trade it for the world.( new pics tonight after i get done tanning.)
enough about me how are you? are you happy with your progress?
