Member Since: May 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 5,082
Forum Posts: 5057 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Nov 11, 2009 10:38amLast Forum Post : Nov 11, 2009 10:38amLast Photo Upload : Feb 27, 2008 4:43pmLast Profile Update: Nov 17, 2008 9:18pmLast Blog Post : Dec 8, 2008 1:38pm
DFA
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Real Name: MIgs
Sex: Male
Age: 23
Location: Nelson, BC, Canada
Occupation: timberframer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: Had a personal trainer as a roommate got me pumped. Cant stop Wont Stop
SFW ( smash ****in weights)
Why I Love It: girls, lookin in the mirror and feeling fantastic everyday
How I Stay Motivated: threads an supps an girls on tread mills
BB Accomplishments:
Forum Signature: SPONSORED LOGS
**NEW LOG UP** HAVOC, REGENSEN,ZEUS,FUBAR,PURPLE K
http://forum.bodybuilding.com/showthread.php?p=250738031&posted=1#post250738031
ɯoɔ.ɯnɹoɟǝuoɯɹoɥoɹd
Jul 29, 2007
Feb 27, 2008
aug 07
me feb 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Sep 12, 2007
Reason: creatine plus so much more.
Started: Sep 12, 2007
Reason: gotta do the stack with sizeon. great energy an pumps and the taste is AMAZIN.
Started: Sep 12, 2007
Reason: gotta have your multi! this one is so much more then just a multi.
This Member has not Reviewed any Supplements
User Title: EAT MORE
Number Of Posts: 5057 View All Posts
Posts Per Day: 5.51
Last Activity: Nov 11, 2009 10:38am
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[ Leave DFA a Comment
sirdanceal0t [ View Profile ] May 16, 2009 9:39am
WTF? Dude, I just saw your profile pick. . . that's funniest thing I've seen in at least an hour, and I laugh a LOT. LoL Peace
pocket1hercules [ View Profile ] Aug 12, 2008 9:31pm
get that protein up!
pocket1hercules [ View Profile ] Aug 11, 2008 9:33pm
how many calories/grams of protein are you having a day? you should be having around 350 grams if you are 177lbs. try and split all that protein over six-eight meals a day. keep up the great work!
KatNap [ View Profile ] Jun 21, 2008 3:48am
Thanks for stopping by my page !! Have a great weekend !!
Pressuah [ View Profile ] Jun 8, 2008 10:09pm
haha kinda, i just play around on trampolines and stuff. been in a boxing ring a few times. nothing extreme, but the people who have watched me say im not bad
Pressuah [ View Profile ] Jun 8, 2008 9:14pm
Do you want to be a cage fighter?
rixshaw [ View Profile ] May 13, 2008 3:38pm
dude im looking at ur pics and looking at ur stats.. they dont seem to add up haha. are u mistaking ur arm for ur leg?
WannaGetLean [ View Profile ] May 9, 2008 10:01am
Ooo a Canadian :) i've neve been to Can. before.
Umm..well today it's sunny! So i'm goign to try and get some sun:)
I figured my e-mail would get lost in your fan mail;)
WannaGetLean [ View Profile ] May 9, 2008 7:33am
bought time you accepted my friends request :)
opfor101 [ View Profile ] Mar 19, 2008 12:27am
no clue. And im NOT azz***trainor!
jesus, all i want to do is shake my arse and blow bubbles!
NOW LEAVE ME ALONE!
firecracker3 [ View Profile ] Nov 20, 2007 8:26pm
lol -- seems like I am not the only one - whew thank goodness! I have no idea who won that magazine thingie...seems like they don't either lol....thakns for the vote though ;)
firecracker3 [ View Profile ] Nov 20, 2007 5:58am
Thanks for the reps -- not sure what they mean and just realized I had some lol...sorry for my tardiness ;)
Sexy and Strong [ View Profile ] Oct 30, 2007 1:45pm
Great biceps!
2bbig [ View Profile ] Aug 13, 2007 7:00am
Great transformation, keep up the great work.
