DEUCE22's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 0.0Lbs. (0.0kg)
220.0Lbs. (100.0kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 14, 2013
217.0Lbs. (98.6kg)
Jul 31, 2015
220.0Lbs. (100.0kg)
Oct 31, 2013
210.0Lbs. (95.5kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Feb 10, 2015 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Jan 12, 2015 225.0Lbs. (102.3kg) 5.0Lbs. (2.3kg) 2.3 %
Dec 11, 2014 220.0Lbs. (100.0kg) 2.5Lbs. (1.1kg) 1.1 %
Nov 17, 2014 217.5Lbs. (98.9kg) 3.5Lbs. (1.6kg) 1.6 %
Nov 3, 2014 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Sep 15, 2014 217.0Lbs. (98.6kg) 4.5Lbs. (2.0kg) 2.1 %
Jul 28, 2014 212.5Lbs. (96.6kg) 1.5Lbs. (0.7kg) 0.7 %
Jun 29, 2014 211.0Lbs. (95.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Jun 27, 2014 212.5Lbs. (96.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 16, 2014 214.5Lbs. (97.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 7, 2014 215.5Lbs. (98.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 1, 2014 216.5Lbs. (98.4kg) -1.5Lbs. (-0.7kg) -0.7 %
May 26, 2014 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
May 18, 2014 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2014 220.0Lbs. (100.0kg) 3.0Lbs. (1.4kg) 1.4 %
May 8, 2014 217.0Lbs. (98.6kg) -1.5Lbs. (-0.7kg) -0.7 %
May 2, 2014 218.5Lbs. (99.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 2, 2014 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2014 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 11, 2014 222.0Lbs. (100.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 24, 2014 222.5Lbs. (101.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 8, 2014 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 3, 2014 225.0Lbs. (102.3kg) -2.5Lbs. (-1.1kg) -1.1 %
Jan 22, 2014 227.5Lbs. (103.4kg) -2.5Lbs. (-1.1kg) -1.1 %
Jan 13, 2014 230.0Lbs. (104.5kg) 8.0Lbs. (3.6kg) 3.6 %
Dec 10, 2013 222.0Lbs. (100.9kg) 5.0Lbs. (2.3kg) 2.3 %
Nov 21, 2013 217.0Lbs. (98.6kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 19, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 11, 2013 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 14, 2013 217.0Lbs. (98.6kg) 3.0Lbs. (1.4kg) 1.4 %
Jul 25, 2013 214.0Lbs. (97.3kg) 1.5Lbs. (0.7kg) 0.7 %
Jun 27, 2013 212.5Lbs. (96.6kg) -2.5Lbs. (-1.1kg) -1.2 %
May 13, 2013 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 15, 2013 214.0Lbs. (97.3kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 9, 2013 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 3, 2013 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 21, 2013 215.0Lbs. (97.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 15, 2013 215.5Lbs. (98.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 12, 2013 216.0Lbs. (98.2kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 5, 2013 217.5Lbs. (98.9kg) -0.9Lbs. (-0.4kg) -0.4 %
Mar 3, 2013 218.4Lbs. (99.3kg) -1.1Lbs. (-0.5kg) -0.5 %
Feb 25, 2013 219.5Lbs. (99.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 22, 2013 220.5Lbs. (100.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 11, 2013 221.5Lbs. (100.7kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 4, 2013 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 27, 2013 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Dec 27, 2012 215.0Lbs. (97.7kg) 2.5Lbs. (1.1kg) 1.2 %
Dec 15, 2012 212.5Lbs. (96.6kg) 1.5Lbs. (0.7kg) 0.7 %
Dec 4, 2012 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 19, 2012 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 212.0Lbs. (96.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Oct 19, 2012 212.5Lbs. (96.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Oct 16, 2012 214.0Lbs. (97.3kg) 2.5Lbs. (1.1kg) 1.2 %
Oct 2, 2012 211.5Lbs. (96.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 25, 2012 212.5Lbs. (96.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Sep 3, 2012 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 31, 2012 215.0Lbs. (97.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 20, 2012 215.5Lbs. (98.0kg) 3.0Lbs. (1.4kg) 1.4 %
Apr 24, 2012 212.5Lbs. (96.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 15, 2012 214.0Lbs. (97.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 12, 2012 215.5Lbs. (98.0kg) -5.5Lbs. (-2.5kg) -2.5 %
Jan 12, 2012 221.0Lbs. (100.5kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 19, 2011 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Aug 23, 2011 222.0Lbs. (100.9kg) 17.0Lbs. (7.7kg) 8.3 %
Apr 21, 2011 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 14, 2011 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 30, 2011 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2011 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 27, 2011 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 20, 2011 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 15, 2011 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 9, 2011 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 5, 2011 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 28, 2011 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 17, 2011 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 4, 2011 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 1, 2011 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 20, 2011 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 12, 2011 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 29, 2010 218.0Lbs. (99.1kg) 15.0Lbs. (6.8kg) 7.4 %
Oct 28, 2010 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 14, 2010 205.0Lbs. (93.2kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 5, 2010 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 26, 2010 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 21, 2010 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
May 28, 2010 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Dec 31, 2008 205.0Lbs. (93.2kg) -15.0Lbs. (-6.8kg) -6.8 %
Feb 13, 2008 220.0Lbs. (100.0kg)
Show Full History (88 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
20.0%
Change: -5.0%
15.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 14, 2013
12.0%
Jul 31, 2015
15.0%
Oct 31, 2013
8.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Sep 15, 2014 15.0% 3.0% 25.0 %
Jun 29, 2014 12.0% -2.5% -17.2 %
Jun 7, 2014 14.5% -1.0% -6.5 %
Jun 1, 2014 15.5% -2.5% -13.9 %
May 18, 2014 18.0% 0.0% 0.0 %
May 18, 2014 18.0% 1.5% 9.1 %
May 8, 2014 16.5% -1.5% -8.3 %
Apr 2, 2014 18.0% -0.5% -2.7 %
Mar 11, 2014 18.5% -1.5% -7.5 %
Jan 13, 2014 20.0% 5.5% 37.9 %
Dec 10, 2013 14.5% 2.5% 20.8 %
Aug 14, 2013 12.0% 2.0% 20.0 %
Jul 25, 2013 10.0% 1.0% 11.1 %
Jun 27, 2013 9.0% -1.0% -10.0 %
May 31, 2013 10.0% -1.0% -9.1 %
May 13, 2013 11.0% -0.5% -4.3 %
Apr 25, 2013 11.5% -1.0% -8.0 %
Apr 16, 2013 12.5% -1.5% -10.7 %
Apr 9, 2013 14.0% -1.5% -9.7 %
Mar 15, 2013 15.5% -1.0% -6.1 %
Feb 22, 2013 16.5% -1.0% -5.7 %
Feb 11, 2013 17.5% -1.0% -5.4 %
Jan 27, 2013 18.5% 0.0% 0.0 %
Dec 4, 2012 18.5% -1.5% -7.5 %
Nov 19, 2012 20.0%
Show Full History (25 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
19.0" (48.3cm)
Change: 0.0" (0.0cm)
19.0" (48.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 21, 2010 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
May 28, 2010 19.0" (48.3cm) -0.5" (-1.3cm) -2.6 %
Dec 31, 2008 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Feb 13, 2008 19.0" (48.3cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: -1.0" (-2.5cm)
35.0" (88.9cm)
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2012
35.0" (88.9cm)
Jul 31, 2015
35.0" (88.9cm)
Dec 24, 2012
34.0" (86.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Oct 30, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Aug 29, 2011 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Oct 14, 2010 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Jul 21, 2010 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
May 28, 2010 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2008 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Feb 13, 2008 36.0" (91.4cm)
Show Full History (8 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.5" (44.4cm)
Change: 0.0" (0.0cm)
17.5" (44.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 28, 2010 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2008 17.5" (44.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -0.7 %
Apr 24, 2012 6' 2.5" (1 m 89 cm) ' " (0 m 0 cm) -0.7 %
Jul 21, 2010 6' 3" (1 m 90 cm) 0' 1" (0 m 3 cm) 1.4 %
May 28, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -1.3 %
Dec 31, 2008 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 13, 2008 6' 3" (1 m 90 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
283.0Lbs. (128.6kg)
Change: 18.0Lbs. (8.2kg)
301.0Lbs. (136.8kg)
Percent Change: 6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2012
301.0Lbs. (136.8kg)
Jul 31, 2015
301.0Lbs. (136.8kg)
Dec 24, 2012
325.0Lbs. (147.7kg)
Goal Expired
24.0Lbs. (10.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 30, 2012 301.0Lbs. (136.8kg) -24.0Lbs. (-10.9kg) -7.4 %
Aug 31, 2012 325.0Lbs. (147.7kg) 24.0Lbs. (10.9kg) 8.0 %
Mar 13, 2011 301.0Lbs. (136.8kg) 9.0Lbs. (4.1kg) 3.1 %
Jul 21, 2010 292.0Lbs. (132.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2010 292.0Lbs. (132.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2008 292.0Lbs. (132.7kg) 9.0Lbs. (4.1kg) 3.2 %
Feb 13, 2008 283.0Lbs. (128.6kg)
Show Full History (88 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 5.0Lbs. (2.3kg)
320.0Lbs. (145.5kg)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 5, 2010 320.0Lbs. (145.5kg) 10.0Lbs. (4.5kg) 3.2 %
Jul 21, 2010 310.0Lbs. (140.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2010 310.0Lbs. (140.9kg) -32.0Lbs. (-14.5kg) -9.4 %
Dec 31, 2008 342.0Lbs. (155.5kg) 27.0Lbs. (12.3kg) 8.6 %
Feb 13, 2008 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
310.0Lbs. (140.9kg)
Change: 45.0Lbs. (20.5kg)
355.0Lbs. (161.4kg)
Percent Change: 14.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2012
355.0Lbs. (161.4kg)
Jul 31, 2015
355.0Lbs. (161.4kg)
Dec 24, 2012
404.0Lbs. (183.6kg)

49.0Lbs. (22.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 30, 2012 355.0Lbs. (161.4kg) -32.0Lbs. (-14.5kg) -8.3 %
Aug 31, 2012 387.0Lbs. (175.9kg) 8.0Lbs. (3.6kg) 2.1 %
Apr 23, 2011 379.0Lbs. (172.3kg) 35.0Lbs. (15.9kg) 10.2 %
Mar 13, 2011 344.0Lbs. (156.4kg) -23.0Lbs. (-10.5kg) -6.3 %
Dec 13, 2010 367.0Lbs. (166.8kg) 23.0Lbs. (10.5kg) 6.7 %
Sep 21, 2010 344.0Lbs. (156.4kg) 13.0Lbs. (5.9kg) 3.9 %
Aug 5, 2010 331.0Lbs. (150.5kg) -11.0Lbs. (-5.0kg) -3.2 %
Jul 21, 2010 342.0Lbs. (155.5kg) 32.0Lbs. (14.5kg) 10.3 %
May 28, 2010 310.0Lbs. (140.9kg) -10.0Lbs. (-4.5kg) -3.1 %
Dec 31, 2008 320.0Lbs. (145.5kg) 10.0Lbs. (4.5kg) 3.2 %
Feb 13, 2008 310.0Lbs. (140.9kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 13, 2011 143.0Lbs. (65.0kg) 13.0Lbs. (5.9kg) 10.0 %
Jul 21, 2010 130.0Lbs. (59.1kg) -13.0Lbs. (-5.9kg) -9.1 %
Feb 13, 2008 143.0Lbs. (65.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 13, 2011 305.0Lbs. (138.6kg) 14.0Lbs. (6.4kg) 4.8 %
Sep 21, 2010 291.0Lbs. (132.3kg) -10.0Lbs. (-4.5kg) -3.3 %
Aug 5, 2010 301.0Lbs. (136.8kg) 55.0Lbs. (25.0kg) 22.4 %
Jul 21, 2010 246.0Lbs. (111.8kg) -1.0Lbs. (-0.5kg) -0.4 %
May 28, 2010 247.0Lbs. (112.3kg) 29.0Lbs. (13.2kg) 13.3 %
Feb 13, 2008 218.0Lbs. (99.1kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: 10.0Lbs. (4.5kg)
207.0Lbs. (94.1kg)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2011 207.0Lbs. (94.1kg) 3.0Lbs. (1.4kg) 1.5 %
Jul 21, 2010 204.0Lbs. (92.7kg) 23.0Lbs. (10.5kg) 12.7 %
May 28, 2010 181.0Lbs. (82.3kg) -23.0Lbs. (-10.5kg) -11.3 %
Dec 31, 2008 204.0Lbs. (92.7kg) 7.0Lbs. (3.2kg) 3.6 %
Feb 13, 2008 197.0Lbs. (89.5kg)