|
Weight
Click Chart For A Larger Version
Current Progress
220.0Lbs. (100.0kg)
Change: -5.0Lbs. (-2.3kg)
215.0Lbs. (97.7kg)
Percent Change: -2.3 %
Goal Tracking
Jan 27, 2013 225.0Lbs. (102.3kg)
Jun 19, 2013 215.0Lbs. (97.7kg)
Apr 7, 2013 205.0Lbs. (93.2kg)
Goal Expired 10.0Lbs. (4.5kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 13, 2013
|
215.0Lbs. (97.7kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 15, 2013
|
214.0Lbs. (97.3kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 9, 2013
|
213.0Lbs. (96.8kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Apr 3, 2013
|
214.0Lbs. (97.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 21, 2013
|
215.0Lbs. (97.7kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Mar 15, 2013
|
215.5Lbs. (98.0kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Mar 12, 2013
|
216.0Lbs. (98.2kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Mar 5, 2013
|
217.5Lbs. (98.9kg) |
-0.9Lbs. (-0.4kg) |
-0.4 % |
|
Mar 3, 2013
|
218.4Lbs. (99.3kg) |
-1.1Lbs. (-0.5kg) |
-0.5 % |
|
Feb 25, 2013
|
219.5Lbs. (99.8kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 22, 2013
|
220.5Lbs. (100.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 11, 2013
|
221.5Lbs. (100.7kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Feb 4, 2013
|
223.0Lbs. (101.4kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Jan 27, 2013
|
225.0Lbs. (102.3kg) |
10.0Lbs. (4.5kg) |
4.7 % |
|
Dec 27, 2012
|
215.0Lbs. (97.7kg) |
2.5Lbs. (1.1kg) |
1.2 % |
|
Dec 15, 2012
|
212.5Lbs. (96.6kg) |
1.5Lbs. (0.7kg) |
0.7 % |
|
Dec 4, 2012
|
211.0Lbs. (95.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Nov 19, 2012
|
212.0Lbs. (96.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 5, 2012
|
212.0Lbs. (96.4kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Oct 19, 2012
|
212.5Lbs. (96.6kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Oct 16, 2012
|
214.0Lbs. (97.3kg) |
2.5Lbs. (1.1kg) |
1.2 % |
|
Oct 2, 2012
|
211.5Lbs. (96.1kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Sep 25, 2012
|
212.5Lbs. (96.6kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Sep 3, 2012
|
214.0Lbs. (97.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Aug 31, 2012
|
215.0Lbs. (97.7kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Jun 20, 2012
|
215.5Lbs. (98.0kg) |
3.0Lbs. (1.4kg) |
1.4 % |
|
Apr 24, 2012
|
212.5Lbs. (96.6kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Apr 15, 2012
|
214.0Lbs. (97.3kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Mar 12, 2012
|
215.5Lbs. (98.0kg) |
-5.5Lbs. (-2.5kg) |
-2.5 % |
|
Jan 12, 2012
|
221.0Lbs. (100.5kg) |
3.0Lbs. (1.4kg) |
1.4 % |
|
Sep 19, 2011
|
218.0Lbs. (99.1kg) |
-4.0Lbs. (-1.8kg) |
-1.8 % |
|
Aug 23, 2011
|
222.0Lbs. (100.9kg) |
17.0Lbs. (7.7kg) |
8.3 % |
|
Apr 21, 2011
|
205.0Lbs. (93.2kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 14, 2011
|
204.0Lbs. (92.7kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Mar 30, 2011
|
202.0Lbs. (91.8kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 29, 2011
|
203.0Lbs. (92.3kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Mar 27, 2011
|
205.0Lbs. (93.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 20, 2011
|
206.0Lbs. (93.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 15, 2011
|
207.0Lbs. (94.1kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 9, 2011
|
208.0Lbs. (94.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 5, 2011
|
209.0Lbs. (95.0kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 28, 2011
|
210.0Lbs. (95.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 17, 2011
|
211.0Lbs. (95.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 4, 2011
|
212.0Lbs. (96.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 1, 2011
|
213.0Lbs. (96.8kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Jan 20, 2011
|
215.0Lbs. (97.7kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 12, 2011
|
216.0Lbs. (98.2kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Dec 29, 2010
|
218.0Lbs. (99.1kg) |
15.0Lbs. (6.8kg) |
7.4 % |
|
Oct 28, 2010
|
203.0Lbs. (92.3kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Oct 14, 2010
|
205.0Lbs. (93.2kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Aug 5, 2010
|
208.0Lbs. (94.5kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jul 26, 2010
|
210.0Lbs. (95.5kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Jul 21, 2010
|
212.0Lbs. (96.4kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
May 28, 2010
|
210.0Lbs. (95.5kg) |
5.0Lbs. (2.3kg) |
2.4 % |
|
Dec 31, 2008
|
205.0Lbs. (93.2kg) |
-15.0Lbs. (-6.8kg) |
-6.8 % |
|
Feb 13, 2008
|
220.0Lbs. (100.0kg) |
|
|
Show Full History (56 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
20.0%
Change: -10.0%
10.0%
Percent Change: -50.0 %
Goal Tracking
Jan 27, 2013 18.5%
Jun 19, 2013 10.0%
Apr 7, 2013 8.0%
Goal Expired 2.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 31, 2013
|
10.0% |
-1.0% |
-9.1 % |
|
May 13, 2013
|
11.0% |
-0.5% |
-4.3 % |
|
Apr 25, 2013
|
11.5% |
-1.0% |
-8.0 % |
|
Apr 16, 2013
|
12.5% |
-1.5% |
-10.7 % |
|
Apr 9, 2013
|
14.0% |
-1.5% |
-9.7 % |
|
Mar 15, 2013
|
15.5% |
-1.0% |
-6.1 % |
|
Feb 22, 2013
|
16.5% |
-1.0% |
-5.7 % |
|
Feb 11, 2013
|
17.5% |
-1.0% |
-5.4 % |
|
Jan 27, 2013
|
18.5% |
0.0% |
0.0 % |
|
Dec 4, 2012
|
18.5% |
-1.5% |
-7.5 % |
|
Nov 19, 2012
|
20.0% |
|
|
Show Full History (11 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Arms
Click Chart For A Larger Version
Current Progress
19.0" (48.3cm)
Change: 0.0" (0.0cm)
19.0" (48.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Waist
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: -1.0" (-2.5cm)
35.0" (88.9cm)
Percent Change: -2.8 %
Goal Tracking
Oct 30, 2012 35.0" (88.9cm)
Jun 19, 2013 35.0" (88.9cm)
Dec 24, 2012 34.0" (86.4cm)
Goal Expired 1.0" (2.5cm)
Historical Values
Show Full History (8 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Neck
Click Chart For A Larger Version
Current Progress
17.5" (44.5cm)
Change: 0.0" (0.0cm)
17.5" (44.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
283.0Lbs. (128.6kg)
Change: 18.0Lbs. (8.2kg)
301.0Lbs. (136.8kg)
Percent Change: 6.4 %
Goal Tracking
Oct 30, 2012 301.0Lbs. (136.8kg)
Jun 19, 2013 301.0Lbs. (136.8kg)
Dec 24, 2012 325.0Lbs. (147.7kg)
Goal Expired 24.0Lbs. (10.9kg)
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Oct 30, 2012 |
301.0Lbs. (136.8kg) |
-24.0Lbs. (-10.9kg) |
-7.4 % |
| Aug 31, 2012 |
325.0Lbs. (147.7kg) |
24.0Lbs. (10.9kg) |
8.0 % |
| Mar 13, 2011 |
301.0Lbs. (136.8kg) |
9.0Lbs. (4.1kg) |
3.1 % |
| Jul 21, 2010 |
292.0Lbs. (132.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 28, 2010 |
292.0Lbs. (132.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Dec 31, 2008 |
292.0Lbs. (132.7kg) |
9.0Lbs. (4.1kg) |
3.2 % |
| Feb 13, 2008 |
283.0Lbs. (128.6kg) |
|
|
Show Full History (56 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
315.0Lbs. (143.2kg)
Change: 5.0Lbs. (2.3kg)
320.0Lbs. (145.5kg)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Aug 5, 2010 |
320.0Lbs. (145.5kg) |
10.0Lbs. (4.5kg) |
3.2 % |
| Jul 21, 2010 |
310.0Lbs. (140.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| May 28, 2010 |
310.0Lbs. (140.9kg) |
-32.0Lbs. (-14.5kg) |
-9.4 % |
| Dec 31, 2008 |
342.0Lbs. (155.5kg) |
27.0Lbs. (12.3kg) |
8.6 % |
| Feb 13, 2008 |
315.0Lbs. (143.2kg) |
|
|
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
310.0Lbs. (140.9kg)
Change: 45.0Lbs. (20.5kg)
355.0Lbs. (161.4kg)
Percent Change: 14.5 %
Goal Tracking
Oct 30, 2012 355.0Lbs. (161.4kg)
Jun 19, 2013 355.0Lbs. (161.4kg)
Dec 24, 2012 404.0Lbs. (183.6kg)
49.0Lbs. (22.3kg)
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Oct 30, 2012 |
355.0Lbs. (161.4kg) |
-32.0Lbs. (-14.5kg) |
-8.3 % |
| Aug 31, 2012 |
387.0Lbs. (175.9kg) |
8.0Lbs. (3.6kg) |
2.1 % |
| Apr 23, 2011 |
379.0Lbs. (172.3kg) |
35.0Lbs. (15.9kg) |
10.2 % |
| Mar 13, 2011 |
344.0Lbs. (156.4kg) |
-23.0Lbs. (-10.5kg) |
-6.3 % |
| Dec 13, 2010 |
367.0Lbs. (166.8kg) |
23.0Lbs. (10.5kg) |
6.7 % |
| Sep 21, 2010 |
344.0Lbs. (156.4kg) |
13.0Lbs. (5.9kg) |
3.9 % |
| Aug 5, 2010 |
331.0Lbs. (150.5kg) |
-11.0Lbs. (-5.0kg) |
-3.2 % |
| Jul 21, 2010 |
342.0Lbs. (155.5kg) |
32.0Lbs. (14.5kg) |
10.3 % |
| May 28, 2010 |
310.0Lbs. (140.9kg) |
-10.0Lbs. (-4.5kg) |
-3.1 % |
| Dec 31, 2008 |
320.0Lbs. (145.5kg) |
10.0Lbs. (4.5kg) |
3.2 % |
| Feb 13, 2008 |
310.0Lbs. (140.9kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Mar 13, 2011 |
143.0Lbs. (65.0kg) |
13.0Lbs. (5.9kg) |
10.0 % |
| Jul 21, 2010 |
130.0Lbs. (59.1kg) |
-13.0Lbs. (-5.9kg) |
-9.1 % |
| Feb 13, 2008 |
143.0Lbs. (65.0kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Mar 13, 2011 |
305.0Lbs. (138.6kg) |
14.0Lbs. (6.4kg) |
4.8 % |
| Sep 21, 2010 |
291.0Lbs. (132.3kg) |
-10.0Lbs. (-4.5kg) |
-3.3 % |
| Aug 5, 2010 |
301.0Lbs. (136.8kg) |
55.0Lbs. (25.0kg) |
22.4 % |
| Jul 21, 2010 |
246.0Lbs. (111.8kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
| May 28, 2010 |
247.0Lbs. (112.3kg) |
29.0Lbs. (13.2kg) |
13.3 % |
| Feb 13, 2008 |
218.0Lbs. (99.1kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
197.0Lbs. (89.5kg)
Change: 10.0Lbs. (4.5kg)
207.0Lbs. (94.1kg)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Mar 13, 2011 |
207.0Lbs. (94.1kg) |
3.0Lbs. (1.4kg) |
1.5 % |
| Jul 21, 2010 |
204.0Lbs. (92.7kg) |
23.0Lbs. (10.5kg) |
12.7 % |
| May 28, 2010 |
181.0Lbs. (82.3kg) |
-23.0Lbs. (-10.5kg) |
-11.3 % |
| Dec 31, 2008 |
204.0Lbs. (92.7kg) |
7.0Lbs. (3.2kg) |
3.6 % |
| Feb 13, 2008 |
197.0Lbs. (89.5kg) |
|
|
|