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DESTINO
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 10, 2006 Dec 20, 2008
FRONT 54 KG Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 6.6 lb (3.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 23, 2008 149.6 lb (68.0 kg) -4.4 lb (-2.0 kg) -2.9 %
Oct 24, 2008 154.0 lb (70.0 kg) 4.4 lb (2.0 kg) 2.9 %
Oct 7, 2008 149.6 lb (68.0 kg) 2.2 lb (1.0 kg) 1.5 %
Sep 26, 2008 147.4 lb (67.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2008 147.4 lb (67.0 kg) 4.4 lb (2.0 kg) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 2.0 %
Current: 8.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 23, 2008 8.0 % -1.0 % -11.1 %
Oct 24, 2008 9.0 % 0.0 % 0.0 %
Oct 7, 2008 9.0 % 0.0 % 0.0 %
Sep 26, 2008 9.0 % 1.0 % 12.5 %
Sep 12, 2008 8.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.7" (106.0 cm) Change: 1.6" (4.0 cm)
Current: 43.3" (110.0 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 23, 2008 43.3" (110.0 cm) -1.2" (-3.0 cm) -2.7 %
Oct 24, 2008 44.5" (113.0 cm) 0.4" (1.0 cm) 0.9 %
Oct 7, 2008 44.1" (112.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 44.1" (112.0 cm) 0.4" (1.0 cm) 0.9 %
Sep 12, 2008 43.7" (111.0 cm) 0.4" (1.0 cm) 0.9 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 0.8" (2.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 23, 2008 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 24, 2008 14.6" (37.0 cm) 0.4" (1.0 cm) 2.8 %
Oct 7, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 14.2" (36.0 cm) 0.4" (1.0 cm) 2.8 %
Sep 12, 2008 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.2" (69.0 cm) Change: -0.4" (-1.0 cm)
Current: 26.8" (68.0 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 23, 2008 26.8" (68.0 cm) -0.8" (-2.0 cm) -2.9 %
Oct 7, 2008 27.6" (70.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 27.6" (70.0 cm) 0.4" (1.0 cm) 1.4 %
Sep 12, 2008 27.2" (69.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2008 27.2" (69.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.3" (54.0 cm) Change: 1.2" (3.0 cm)
Current: 22.4" (57.0 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 23, 2008 22.4" (57.0 cm) -0.4" (-1.0 cm) -1.7 %
Oct 24, 2008 22.8" (58.0 cm) 0.8" (2.0 cm) 3.5 %
Oct 7, 2008 22.1" (56.0 cm) 0.4" (1.0 cm) 1.8 %
Sep 26, 2008 21.7" (55.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2008 21.7" (55.0 cm) 0.4" (1.0 cm) 1.8 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 0.4" (1.0 cm)
Current: 14.2" (36.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 23, 2008 14.2" (36.0 cm) 0.4" (1.0 cm) 2.8 %
Oct 24, 2008 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2008 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2008 13.8" (35.0 cm) 0.4" (1.0 cm) 2.9 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.4" (1.0 cm)
Current: 13.4" (34.0 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 24, 2008 13.4" (34.0 cm) 0.4" (1.0 cm) 3.1 %
Sep 26, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.2" (125.0 cm) Change: 0.0" (0.0 cm)
Current: 49.2" (125.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 24, 2008 49.2" (125.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2008 49.2" (125.0 cm) 29.5" (75.0 cm) 150.1 %
Sep 26, 2008 19.7" (50.0 cm) -29.5" (-75.0 cm) -60.0 %
Jul 7, 2008 49.2" (125.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: -4.4 lb (-2.0 kg)
Current: 204.6 lb (93.0 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 24, 2008 204.6 lb (93.0 kg) -22.0 lb (-10.0 kg) -9.7 %
Sep 26, 2008 226.6 lb (103.0 kg) 2.2 lb (1.0 kg) 1.0 %
Sep 17, 2008 224.4 lb (102.0 kg) 6.6 lb (3.0 kg) 3.0 %
Aug 26, 2008 217.8 lb (99.0 kg) 8.8 lb (4.0 kg) 4.2 %
Jul 7, 2008 209.0 lb (95.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 59.4 lb (27.0 kg)
Current: 279.4 lb (127.0 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 26, 2008 279.4 lb (127.0 kg) 8.8 lb (4.0 kg) 3.3 %
Sep 17, 2008 270.6 lb (123.0 kg) 17.6 lb (8.0 kg) 7.0 %
Aug 26, 2008 253.0 lb (115.0 kg) 33.0 lb (15.0 kg) 15.0 %
Jul 7, 2008 220.0 lb (100.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 15.4 lb (7.0 kg)
Current: 279.4 lb (127.0 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2008 279.4 lb (127.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 279.4 lb (127.0 kg) 13.2 lb (6.0 kg) 5.0 %
Aug 26, 2008 266.2 lb (121.0 kg) 2.2 lb (1.0 kg) 0.8 %
Jul 7, 2008 264.0 lb (120.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 8.8 lb (4.0 kg)
Current: 118.8 lb (54.0 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2008 118.8 lb (54.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 118.8 lb (54.0 kg) 6.6 lb (3.0 kg) 5.9 %
Aug 26, 2008 112.2 lb (51.0 kg) 2.2 lb (1.0 kg) 2.0 %
Jul 7, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 37.4 lb (17.0 kg)
Current: 213.4 lb (97.0 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2008 213.4 lb (97.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 213.4 lb (97.0 kg) 6.6 lb (3.0 kg) 3.2 %
Aug 26, 2008 206.8 lb (94.0 kg) 30.8 lb (14.0 kg) 17.5 %
Jul 7, 2008 176.0 lb (80.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 125.4 lb (57.0 kg) Percent Change: -8.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2008 125.4 lb (57.0 kg) 6.6 lb (3.0 kg) 5.6 %
Sep 26, 2008 118.8 lb (54.0 kg) -17.6 lb (-8.0 kg) -12.9 %
Sep 17, 2008 136.4 lb (62.0 kg)


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