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DEB B
"TO LOOK GREAT IN EVERYTHING AND BETTER IN A ; )"

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Progress Pictures


Oldest Newest
May 24, 2008 Nov 25, 2009
SHOULDERS

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 9, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 29, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Aug 24, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 19, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Dec 9, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Nov 29, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Aug 24, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -3.0" (-7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 9, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Nov 29, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Aug 24, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -4.0" (-10.2 cm)
Current: 30.0" (76.2 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 9, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Nov 29, 2008 31.0" (78.7 cm) -3.0" (-7.6 cm) -8.8 %
Aug 24, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.5" (-3.8 cm)
Current: 20.5" (52.1 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 19, 2009 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Dec 9, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2008 20.0" (50.8 cm) -2.0" (-5.1 cm) -9.1 %
Aug 24, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.3" (0.6 cm)
Current: 13.3" (33.7 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 19, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Dec 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.0" (0.0 cm)
Current: 8.0" (20.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 19, 2009 8.0" (20.3 cm) -1.0" (-2.5 cm) -11.1 %
Dec 9, 2008 9.0" (22.9 cm) 1.0" (2.5 cm) 12.5 %
Nov 29, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -3.0" (-7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 9, 2008 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Nov 29, 2008 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.5" (-3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 19, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Dec 9, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Nov 29, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 9, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2009 107.0 lb (48.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2009 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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