Member Since: Aug 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 52
Last 7 Days: 177
Overall: 7,227
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 394 Forum Rep (? ) :
Last Visit: Yesterday, 9:58pmLast Forum Post : Aug 23, 2007 9:55amLast Photo Upload : Jul 19, 2009 12:13pmLast Profile Update: Yesterday, 8:01pmLast Blog Post : Aug 9, 2007 9:26pm
DEB B
Overall Goal: I WOULD LOVE TO GET MY PERFECT BODY BACK ; )
Fit Status:
HAVE A WORK OUT PARTNER! STAY SORE AND FEEL THE BURN! YES!
Real Name: DEB
Sex: Female
Age:
Location: United States
Occupation: SWIM TEACHER
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1983
How I Started: ALWAYS LOVED SPORTS
Why I Love It: IT FEELS GOOD WHEN YOU LOOK GREAT
How I Stay Motivated:
BB Accomplishments:
Forum Signature: LIVE EVERY DAY LIKE IT'S YOUR LAST!
May 24, 2008
Jul 19, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I WOULD LOVE TO GET MY PERFECT BODY BACK ; )
Goal (Long): REGAIN MY PERFECT BODY! I LOVE TO SWIM, BELLYDANCE, CROSSTRAINER, RAQUETBALL, WORKING ON CRUNCHES, & HIP LIFTS.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
DEB B has answered 4 of 67 total questions.
View all 4 of DEB B's BodyAnswers »
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped and/or changed your family life?
GIVEN ME THE DRIVE TO TRY NEW THINGS.
Do you have any type of chronic disease or condition?
View all 4 of DEB B's BodyAnswers »
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Category: Training on Aug 9, 2007 9:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
HIGHER POWER NUTRITION CHROMIUM PICOLINATE
Started: Jan 15, 2008
Reason: ENERGY & FAT BURN
GNC BCAA 1800
Started: Sep 17, 2008
Reason:
AMP AMPLIFIED CREATINE 189
Started: Apr 16, 2009
Reason: POWER,STAMINA, STRENGTH
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 18, 2009 5:26pm
Recent Threads:
STARTED WITH 500 YARDS NON STOP SWIMMING, FREESTYLE & BREASTSTROKE. LAST WEEK I SWAM 2500 YARDS, WORKING UP TO 5000 YARDS.
Bodyparts:
Hobbies:
SWIMMING
HORSEBACKRIDING
BOATING
Magazines:
Healthy Foods:
Cheat Foods:
[ Leave DEB B a Comment
musculardude [ View Profile ] Yesterday, 8:25pm
Thanks Deb, I wish u a great TGD with ur family and friends.
eurasiansurgeon [ View Profile ] Yesterday, 8:01pm
ty Deb u2
DEB B [ View Profile ] Yesterday, 7:54pm
I WISH EVERYONE A BLESSED AND HAPPY THANKSGIVING!;)
vandamnwcbb [ View Profile ] Yesterday, 9:58am
HAPPY THANKSGIVING!!
FIREAXE205 [ View Profile ] Nov 23, 2009 5:48pm
Thanks for the visit Deb..
vandamnwcbb [ View Profile ] Nov 23, 2009 3:22pm
HAPPY HOLIDAYS DEB!!!How is training going?
jwall1057 [ View Profile ] Nov 23, 2009 9:21am
happy day swimmer girl
wolfe4life [ View Profile ] Nov 23, 2009 7:56am
Thanks for the comment and Pic Rating..
musculardude [ View Profile ] Nov 23, 2009 7:39am
Thanks for the rating, no Chip N Dale's, at least not yet LOL :P
eurasiansurgeon [ View Profile ] Nov 23, 2009 6:49am
ty 4 ma pic comment/ratin Deb
eurasiansurgeon [ View Profile ] Nov 23, 2009 6:23am
nice avi Deb no wts bodyweight only 4 abs
TomZed [ View Profile ] Nov 22, 2009 11:27am
My weekend went relatively calm, so I want to finish it with a really heavy workout. :)
medic4hire [ View Profile ] Nov 21, 2009 5:50pm
How's it going Deb?
TomZed [ View Profile ] Nov 20, 2009 12:01pm
Yesterday I took a break and today I want to train arms and abs mainly. How are you today?
vandamnwcbb [ View Profile ] Nov 20, 2009 9:06am
I'm doing well.You?TGIF!!Train hard :)
eurasiansurgeon [ View Profile ] Nov 19, 2009 7:56pm
ty Deb enjoy ur evenin
eurasiansurgeon [ View Profile ] Nov 19, 2009 7:35pm
thats awesom Debra u go gurl
WaynesWorld [ View Profile ] Nov 19, 2009 8:31am
Not too bad. Just trying to survive until year's end
MrMontana98 [ View Profile ] Nov 18, 2009 10:15pm
Wow! Thanks too for your wonderful pic rating!
eurasiansurgeon [ View Profile ] Nov 18, 2009 8:24pm
sounds good nite & sleep tight k?
