Member Since: Aug 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 31
Overall: 2,149
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 61 Forum Rep (? ) :
Last Visit: Sep 5, 2008 2:23pmLast Forum Post : Aug 23, 2007 9:55amLast Photo Upload : May 21, 2008 8:09pmLast Profile Update: Sep 5, 2008 2:12pmLast Blog Post : Aug 9, 2007 9:26pm
Real Name: DEB
Sex: Female
Age:
Location: Tampa, Florida, United States
Occupation: SWIM TEACHER
Personal Website:
Gym:
Gym Location: TAMPA
When I Started: 1983
How I Started: ALWAYS LOVED SPORTS
Why I Love It: IT FEELS GOOD WHEN YOU LOOK GREAT
How I Stay Motivated: LOOKING FOR PEACE, LOVE AND HAPPINESS! IT COMES FROM WITH-IN AND ONLY WITH SOMEONE THAT CAN SAY THE SAME!
BB Accomplishments:
Forum Signature: D.B.1
May 22, 2005 May 24, 2008
TAKEN OVER 2 YEARS AGO! WORKING ON GETTING BACK THERE!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I WOULD LOVE TO GET BACK TO EXERCISING 5 HOURS A DAY! ; )
Goal (Long): REGAIN MY PERFECT BODY! I LOVE TO SWIM, BELLYDANCE, CROSSTRAINER, RAQUETBALL, WORKING ON CRUNCHES, & HIP LIFTS.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on Aug 9, 2007 9:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
HIGHER POWER NUTRITION CHROMIUM PICOLINATE
Started: Jan 15, 2008
Reason: ENERGY & FAT BURN
BIOPHARMA NANOGREENS10
Started: Jan 15, 2008
Reason: FRUIT & VEGGIES TO THE POWER OF 10.
THE PALMA CHRISTI CASTOR OIL
Started: Jan 15, 2008
Reason: BODY WRAPS,ULTRA PURE, COLD PRESSED RECOMMENDED IN THE EDGAR CAYCE READINGS-WWW.CAYCECURES.COM
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 5, 2008 2:23pm
Recent Threads:
STARTED WITH 500 YARDS NON STOP SWIMMING, FREESTYLE & BREASTSTROKE. LAST WEEK I SWAM 2500 YARDS, WORKING UP TO 5000 YARDS.
Bodyparts:
Hobbies:
SWIMMING
HORSEBACKRIDING
BOATING
Magazines:
Healthy Foods:
Cheat Foods:
[ Leave DEB B a Comment
Ian1982 [ View Profile ] Sep 5, 2008 12:32pm
Hey there, how goes it?
cheitman [ View Profile ] Sep 5, 2008 6:14am
Storm missed us, weather's great over here...think I'll go for a run this evening, legs are sore as heck though...destroyed them Wednesday.
kinzyjr [ View Profile ] Jul 18, 2008 6:56am
Lot's of hard work paying off!
GADAWG12 [ View Profile ] Jul 17, 2008 1:56pm
yeah..i just have to get in the pool and just relearn everything...
GADAWG12 [ View Profile ] Jul 17, 2008 1:34pm
Awe your a sweet heart. I need a lot of tips...how do you keep water from rushing in your ear when you do your head turn...point your toes...oh boy. I am going to need one on one lessons i think before I drown.
GADAWG12 [ View Profile ] Jul 17, 2008 9:06am
hey girl. Well i am currently trying to add weight again so not doing too much cardio. But i am going to start back doing stadium steps and what not...plus swimming. how ya been?
BDDS [ View Profile ] Jul 16, 2008 11:29pm
How ya been Deb?
cheitman [ View Profile ] Jul 16, 2008 9:42pm
Doing great Deb, thanks for asking...busy year, two more shows to do...weeeee.
DEB B [ View Profile ] Jul 11, 2008 10:50am
I NEED A WORK OUT PARTNER ANYONE CARE TO JOIN ME?
KatNap [ View Profile ] Jul 10, 2008 2:25pm
LOL I have to remember that line have a great weekend !
KatNap [ View Profile ] Jul 8, 2008 3:31am
DEB!!! how are ya girl!!
fitnessfortune [ View Profile ] Jul 6, 2008 8:52am
Exercising 5 HOURS a day??? :) Do you mean 5 days a week? Stay determined...and btw, thanks!
jscottdavis [ View Profile ] Jul 4, 2008 5:49pm
Hi Deb; Happy July 4th! Your pics look terrific. Good luck with your goals. Best regards, Scott
DEB B [ View Profile ] Jul 4, 2008 4:49pm
HAPPY 4TH TO EVERYONE! STAY SAFE&I WISH HEALTH, LOVE AND HAPPINESS TO ALL! BLESSED BE!
Cowboy Gene [ View Profile ] Jul 3, 2008 8:38am
I'm doing great Deb. I love your new picture. You're looking great. Have a great 4th of July.
jwall1057 [ View Profile ] Jul 1, 2008 12:37pm
yummy
jwall1057 [ View Profile ] Jun 30, 2008 9:06am
doing great swimmer girl. your sure looking beach ready
hiramsoliz [ View Profile ] Jun 30, 2008 6:50am
good luck in reaching all your goals
KatNap [ View Profile ] Jun 29, 2008 6:20pm
Thanks so much DEB - !!
KatNap [ View Profile ] Jun 29, 2008 9:08am
Have a beautiful Sunday D !!!
