New PR bench press! 495lb raw!

Be on the cover of any fitness magazine

My goal is to get bigger each year and compete with the best and become one of the best

Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

I want to lower my body fat percentage down to 9% and add muscle.

Cutting down right now to get rid of all the bodyfat I added over time!

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

Get al lean body full of muscle mass

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

Back in the Gym! Enjoying summer and hitting the weights!

Gain 30 Lbs More

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to be in top shape for a high octane life!!!

I don't want to just change a body, I want to change a life! @.5 months left here, MAKE THEM COUNT!!!

My goal is 7-8% bf at 210lbs