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Member Profile
REAL NAME
DEREK
AGE
44
GENDER
MALE
LOCATION
SAUCIER, MS
member since
Aug 25, 2015
OVERALL GOAL
///
IMPROVE FOR A SPORT
DEREK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
232
Lbs.
Current Body Fat
15
%
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Lean Body Mass
197.2
Lbs.
Body Fat
34.8
Lbs.
Weight & Body Fat Goals
Goal Expired
DCnation's goal has expired.
Encourage him to set a new one.
Weight
53% Achieved
Start Value
215
lbs
Start Date
Oct 7, 2015
Goal Value
230
lbs
Goal Date
Dec 29, 2015
Body Fat
20% Achieved
Start Value
18
%
Start Date
Oct 7, 2015
Goal Value
8
%
Goal Date
Dec 29, 2015
Progress Photos
View All
before
Oct 02, 2015
% BF
--
|
Lbs.
--
current
Nov 14, 2015
% BF
--
|
Lbs.
--
15
progress photos taken
Jan 04, 2016
Jan 04, 2016
Jan 04, 2016
Nov 14, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity