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Membership Info

Member Since: Mar 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 22
Overall: 246

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 25

Forum Rep (?) : DC_28 10

Activity

Last Visit: Sep 16, 2008 11:04pm
Last Forum Post: Never
Last Photo Upload: Aug 3, 2008 9:24pm
Last Profile Update: Aug 8, 2008 11:36pm
Last Blog Post: Today, 7:21pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 18

Stalking (?) : 13


DC_28 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Donovan
Sex:	Male
Age:	18
Location:	Dayton, Ohio, United States
Occupation:	Student
Personal Website:
Gym:	Gold's Gym
Gym Location:	Dayton Ohio
When I Started:	Jan, 2005
How I Started:	when i first started playing football my freshman year of high school then i started playing golf and lost alot of muscle but im getting it back
Why I Love It:	because it keeps me in great shape and is an awesome stress reliever
How I Stay Motivated:	by looking at other people's bodyspaces and knowing i can always do better
BB Accomplishments:
Forum Signature:
Last Updated: Jul 15, 2008 12:06am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:	15" (38.10 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Jul 13, 2008 5:48pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	150 lb (68.2 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:	260 lb (118.2 kg)
Last Updated: Jul 13, 2008 5:48pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2008 5:48pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 13, 2008 5:48pm

Videos of DC_28
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Last Updated: Jul 13, 2008 5:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 13, 2008 5:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech NaNOX9, 180 Caplets Started: Dec 20, 2007 Reason:
	Vyo-Tech Nitrobolic Extreme, 772 Grams, Tropical Lemonade Started: Jan 30, 2008 Reason:
	MRI NO2 Black, 300 Caplets Started: Feb 15, 2008 Reason:
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch read more »
View All Current Supplements »
Last Updated: Jul 13, 2008 3:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 19, 2008 3:37am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Traps [ exercises ]
Hobbies:	golfing
Magazines:	flex, muscle and fitness
Healthy Foods:	filet mignon
Workout Music:	rock and rap
Supplements:	MuscleTech NaNOX9, 180 Caplets i love nanox9 i couldnt work out without it although it can cause some bad side affects every... read more »
Last Updated: Jul 13, 2008 5:05pm

Friends (31)

alexapag22	smorgan1227	InstructorMia94
LoveMyLife	littlemelissa	borinquenhoney
Big Buck 90	MsFitness	canraccox

Show All Friends (31) »

Last Updated: Aug 8, 2008 11:36pm

Visitor Comments (11)
[ Leave DC_28 a Comment ]
	FitnessPeanut [ View Profile ] Aug 9, 2008 5:52pm I'm doing great. How are you?
	taraleah [ View Profile ] Aug 8, 2008 9:57am thanks :)
	MsFitness [ View Profile ] Aug 2, 2008 7:05am oh my gawd yes! Superpump is #1. There is a reason for that..cus all the claims are true. I tried other stuff before searching for what works and its the real deal
	MsFitness [ View Profile ] Aug 1, 2008 10:23pm which pic? I just changed it....haha
	hotbacon [ View Profile ] Aug 1, 2008 12:02am thanks , doing great!w/outs are kicking my ass
	smorgan1227 [ View Profile ] Jul 31, 2008 11:35pm Going pretty great I am getting ready to carb cycle tomorrow!
	buddykay [ View Profile ] Jul 29, 2008 6:32pm hi boi!
	InstructorMia94 [ View Profile ] Jul 24, 2008 10:54am thx i luv my tats, you should get one. im so addicted!!
	InstructorMia94 [ View Profile ] Jul 23, 2008 7:53pm haha oh let me tell you there is a lot! but it gets harder and harder with every pound i lose, to lose another one. but my body is the way it is for now and i cant hate it forever!
	InstructorMia94 [ View Profile ] Jul 22, 2008 9:02pm thank you so much sweeheart, it means a lot to me to hear that. how is your progress coming?
	MsFitness [ View Profile ] Jul 19, 2008 11:38am dangggggggggg......where did you get that trap?

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