DCLou's Progress

Progress Photos
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Start
Oct 1, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 63.5Lbs. (28.9kg)
193.5Lbs. (88.0kg)
Percent Change: 48.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 23, 2013
182.0Lbs. (82.7kg)
Aug 2, 2015
193.5Lbs. (88.0kg)
Feb 8, 2015
176.0Lbs. (80.0kg)
Goal Expired
17.5Lbs. (8.0kg)
Historical Values
Date Weight Change % Change
Oct 27, 2014 193.5Lbs. (88.0kg) 8.5Lbs. (3.9kg) 4.6 %
Aug 1, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 24, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2013 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 13, 2013 184.0Lbs. (83.6kg) 1.7Lbs. (0.8kg) 0.9 %
Sep 30, 2013 182.3Lbs. (82.9kg) -2.7Lbs. (-1.2kg) -1.5 %
Jul 31, 2013 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 10, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
May 27, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 8, 2013 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
May 5, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 26, 2012 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Dec 11, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 4, 2012 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 29, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 185.0Lbs. (84.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Sep 28, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 11, 2012 192.0Lbs. (87.3kg) 5.0Lbs. (2.3kg) 2.7 %
Feb 14, 2012 187.0Lbs. (85.0kg) -5.0Lbs. (-2.3kg) -2.6 %
Sep 13, 2011 192.0Lbs. (87.3kg) 62.0Lbs. (28.2kg) 47.7 %
Oct 15, 1997 130.0Lbs. (59.1kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 23, 2013
10.0%
Aug 2, 2015
12.0%
Feb 8, 2015
8.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Oct 27, 2014 12.0% 2.0% 20.0 %
Aug 1, 2014 10.0% -2.0% -16.7 %
Apr 11, 2014 12.0% 2.0% 20.0 %
Dec 24, 2013 10.0% 0.0% 0.0 %
Dec 23, 2013 10.0% -3.0% -23.1 %
Sep 30, 2013 13.0% 4.0% 44.4 %
Jul 10, 2013 9.0% 0.0% 0.0 %
May 8, 2013 9.0% 0.0% 0.0 %
May 5, 2013 9.0% 2.0% 28.6 %
Jan 31, 2013 7.0% -1.0% -12.5 %
Jan 27, 2013 8.0% 1.0% 14.3 %
Jan 10, 2013 7.0% -2.0% -22.2 %
Dec 26, 2012 9.0% -1.0% -10.0 %
Dec 11, 2012 10.0% 0.0% 0.0 %
Dec 9, 2012 10.0% -2.0% -16.7 %
Nov 29, 2012 12.0% 0.0% 0.0 %
Nov 28, 2012 12.0% -4.0% -25.0 %
Sep 28, 2012 16.0% -4.0% -20.0 %
Sep 11, 2012 20.0% 5.0% 33.3 %
Feb 14, 2012 15.0% -5.0% -25.0 %
Sep 13, 2011 20.0% 5.0% 33.3 %
Oct 15, 1997 15.0%
Show Full History (22 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.5" (1.3cm)
17.5" (44.4cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Nov 28, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 1.0" (2.5cm)
34.0" (86.4cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 11, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Nov 28, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 28, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 28, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 9, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 11, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 24, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 5, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -42.0 %
Sep 28, 2012 9' 11" (3 m 2 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 9, 2012 267.0Lbs. (121.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 9, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 9, 2012 392.0Lbs. (178.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2012 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2012 209.0Lbs. (95.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 181.0Lbs. (82.3kg)