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in:
DCLou’s Body/Lifting Stats




DCLou's Progress

Progress Photos
Tattoo
Start
Sep 13, 2011
After
Current
Jan 31, 2013

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: -12.0Lbs. (-5.5kg)
180.0Lbs. (81.8kg)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 8, 2013
178.0Lbs. (80.9kg)
Jun 18, 2013
180.0Lbs. (81.8kg)
Feb 19, 2014
200.0Lbs. (90.9kg)
246 Days
20.0Lbs. (9.1kg)
This member must gain 0.08Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.57Lbs. (0.26kg) per week to achieve their goal.
This Member must gain 2.44Lbs. (1.11kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 27, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 8, 2013 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
May 5, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 26, 2012 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Dec 11, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 4, 2012 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 29, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 185.0Lbs. (84.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Sep 28, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 11, 2012 192.0Lbs. (87.3kg) 5.0Lbs. (2.3kg) 2.7 %
Feb 14, 2012 187.0Lbs. (85.0kg) -5.0Lbs. (-2.3kg) -2.6 %
Sep 13, 2011 192.0Lbs. (87.3kg)
Show Full History (15 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -11.0%
9.0%
Percent Change: -55.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 8, 2013
9.0%
Jun 18, 2013
9.0%
Feb 19, 2014
8.0%
246 Days
1.0%
This Member must lose 0.03% per week to achieve their goal.
This Member must lose 0.12% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 8, 2013 9.0% 0.0% 0.0 %
May 5, 2013 9.0% 2.0% 28.6 %
Jan 31, 2013 7.0% -1.0% -12.5 %
Jan 27, 2013 8.0% 1.0% 14.3 %
Jan 10, 2013 7.0% -2.0% -22.2 %
Dec 26, 2012 9.0% -1.0% -10.0 %
Dec 11, 2012 10.0% 0.0% 0.0 %
Dec 9, 2012 10.0% -2.0% -16.7 %
Nov 29, 2012 12.0% 0.0% 0.0 %
Nov 28, 2012 12.0% -4.0% -25.0 %
Sep 28, 2012 16.0% -4.0% -20.0 %
Sep 11, 2012 20.0% 5.0% 33.3 %
Feb 14, 2012 15.0% -5.0% -25.0 %
Sep 13, 2011 20.0%
Show Full History (14 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.5" (1.3cm)
17.5" (44.5cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Nov 28, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 1.0" (2.5cm)
34.0" (86.4cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 9, 2012 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Nov 28, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 28, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 28, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 9, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 5, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -42.0 %
Sep 28, 2012 9' 11" (3 m 2 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 9, 2012 267.0Lbs. (121.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 9, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 9, 2012 392.0Lbs. (178.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2012 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2012 209.0Lbs. (95.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 181.0Lbs. (82.3kg)

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