Bodybuilding.com Information Motivation Supplementation
in:
DCLou
10%
bf
185 Lbs.
wt
5'9"
ht
BodySpace Member
DCLou

DCLou's Progress

Progress Photos
back view
Start
Oct 1, 2013
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 55.0Lbs. (25.0kg)
185.0Lbs. (84.1kg)
Percent Change: 42.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 23, 2013
182.0Lbs. (82.7kg)
Oct 25, 2014
185.0Lbs. (84.1kg)
Feb 8, 2015
176.0Lbs. (80.0kg)
106 Days
9.0Lbs. (4.1kg)
This member must lose 0.08Lbs. (0.04kg) per day to achieve their goal.
This Member must lose 0.59Lbs. (0.27kg) per week to achieve their goal.
This Member must lose 2.55Lbs. (1.16kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 1, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 24, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2013 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 13, 2013 184.0Lbs. (83.6kg) 1.7Lbs. (0.8kg) 0.9 %
Sep 30, 2013 182.3Lbs. (82.9kg) -2.7Lbs. (-1.2kg) -1.5 %
Jul 31, 2013 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 10, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
May 27, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 8, 2013 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
May 5, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 26, 2012 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Dec 11, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 4, 2012 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 29, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 185.0Lbs. (84.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Sep 28, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 11, 2012 192.0Lbs. (87.3kg) 5.0Lbs. (2.3kg) 2.7 %
Feb 14, 2012 187.0Lbs. (85.0kg) -5.0Lbs. (-2.3kg) -2.6 %
Sep 13, 2011 192.0Lbs. (87.3kg) 62.0Lbs. (28.2kg) 47.7 %
Oct 15, 1997 130.0Lbs. (59.1kg)
Show Full History (24 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.5" (1.3cm)
17.5" (44.4cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Nov 28, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 28, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 28, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 9, 2012 267.0Lbs. (121.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 9, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 9, 2012 392.0Lbs. (178.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2012 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2012 209.0Lbs. (95.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 181.0Lbs. (82.3kg)

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