DCLou's Progress

Progress Photos
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Start
Oct 1, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 63.5Lbs. (28.9kg)
193.5Lbs. (88.0kg)
Percent Change: 48.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 23, 2013
182.0Lbs. (82.7kg)
Jan 27, 2015
193.5Lbs. (88.0kg)
Feb 8, 2015
176.0Lbs. (80.0kg)
12 Days
17.5Lbs. (8.0kg)
This member must lose 1.46Lbs. (0.66kg) per day to achieve their goal.
This Member must lose 10.21Lbs. (4.64kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 27, 2014 193.5Lbs. (88.0kg) 8.5Lbs. (3.9kg) 4.6 %
Aug 1, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 24, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2013 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 13, 2013 184.0Lbs. (83.6kg) 1.7Lbs. (0.8kg) 0.9 %
Sep 30, 2013 182.3Lbs. (82.9kg) -2.7Lbs. (-1.2kg) -1.5 %
Jul 31, 2013 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 10, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
May 27, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 8, 2013 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
May 5, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 26, 2012 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Dec 11, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 4, 2012 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Nov 29, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 185.0Lbs. (84.1kg) -4.0Lbs. (-1.8kg) -2.1 %
Sep 28, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 11, 2012 192.0Lbs. (87.3kg) 5.0Lbs. (2.3kg) 2.7 %
Feb 14, 2012 187.0Lbs. (85.0kg) -5.0Lbs. (-2.3kg) -2.6 %
Sep 13, 2011 192.0Lbs. (87.3kg) 62.0Lbs. (28.2kg) 47.7 %
Oct 15, 1997 130.0Lbs. (59.1kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 23, 2013
10.0%
Jan 27, 2015
12.0%
Feb 8, 2015
8.0%
12 Days
4.0%
This member must lose 0.33% per day to achieve their goal.
This Member must lose 2.33% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Oct 27, 2014 12.0% 2.0% 20.0 %
Aug 1, 2014 10.0% -2.0% -16.7 %
Apr 11, 2014 12.0% 2.0% 20.0 %
Dec 24, 2013 10.0% 0.0% 0.0 %
Dec 23, 2013 10.0% -3.0% -23.1 %
Sep 30, 2013 13.0% 4.0% 44.4 %
Jul 10, 2013 9.0% 0.0% 0.0 %
May 8, 2013 9.0% 0.0% 0.0 %
May 5, 2013 9.0% 2.0% 28.6 %
Jan 31, 2013 7.0% -1.0% -12.5 %
Jan 27, 2013 8.0% 1.0% 14.3 %
Jan 10, 2013 7.0% -2.0% -22.2 %
Dec 26, 2012 9.0% -1.0% -10.0 %
Dec 11, 2012 10.0% 0.0% 0.0 %
Dec 9, 2012 10.0% -2.0% -16.7 %
Nov 29, 2012 12.0% 0.0% 0.0 %
Nov 28, 2012 12.0% -4.0% -25.0 %
Sep 28, 2012 16.0% -4.0% -20.0 %
Sep 11, 2012 20.0% 5.0% 33.3 %
Feb 14, 2012 15.0% -5.0% -25.0 %
Sep 13, 2011 20.0% 5.0% 33.3 %
Oct 15, 1997 15.0%
Show Full History (22 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.5" (1.3cm)
17.5" (44.4cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Nov 28, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 1.0" (2.5cm)
34.0" (86.4cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 11, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Nov 28, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 28, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 28, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 9, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 11, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 24, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 5, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 28, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -42.0 %
Sep 28, 2012 9' 11" (3 m 2 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 9, 2012 267.0Lbs. (121.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 9, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 9, 2012 392.0Lbs. (178.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2012 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2012 209.0Lbs. (95.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 181.0Lbs. (82.3kg)