Member Since: Dec 11, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 300
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 23 Forum Rep (? ) :
Last Visit: Yesterday, 9:16amLast Forum Post: Never Last Photo Upload : Jan 13, 2009 6:49pmLast Profile Update: Nov 3, 2009 6:18amLast Blog Post : Dec 11, 2008 12:24pm
DCJP75
Overall Goal: Loss fat build muscle mass and strentgh.
Would like to be around 200 lbs by end of year with a decent amount of muscle mass gain.
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 34
Location: Canada
Occupation: Small Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1990
How I Started: I have been lifting weights since I'm 15 years old but only on and off. Recently started again to build mass and eventually loss weight.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Stay positive and positive things will happen!!
Nov 3, 2009
DCJP75
changed Weight from 205 lbs. to 209 lbs. , a 4 lb. gain in 126 days
Jun 30, 2009
DCJP75
changed Overall Goal : "Loss fat build muscle mass and strentgh.
Would like to be around 200 lbs by end of year with a decent amount of muscle mass gain.."
DCJP75
changed Weight from 200 lbs. to 205 lbs. , a 5 lb. gain in 113 days
See Last 4 Feed Items
Aug 23, 2008
Jan 2, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Loss fat build muscle mass and strentgh.
Would like to be around 200 lbs by end of year with a decent amount of muscle mass gain.
Goal (Long): By end of 2009 would like to be able to Bench press 400lbs and have 20 inches biceps.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Dec 11, 2008 12:24pm
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Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 9:12am
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