Bodybuilding.com Information Motivation Supplementation
in:
DCHodges36
8.1%
bf
163 Lbs.
wt
5'9"
ht
BodySpace Member
DCHodges36

DCHodges36's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
169.4Lbs. (77.0kg)
Change: -6.4Lbs. (-2.9kg)
163.0Lbs. (74.1kg)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
172.2Lbs. (78.3kg)
Oct 31, 2014
163.0Lbs. (74.1kg)
Mar 31, 2012
155.0Lbs. (70.5kg)
Goal Expired
8.0Lbs. (3.6kg)
Historical Values
Date Weight Change % Change
Oct 19, 2014 163.0Lbs. (74.1kg) 9.4Lbs. (4.3kg) 6.1 %
Oct 4, 2014 153.6Lbs. (69.8kg) -1.4Lbs. (-0.6kg) -0.9 %
Oct 3, 2014 155.0Lbs. (70.5kg) -1.6Lbs. (-0.7kg) -1.0 %
Oct 1, 2014 156.6Lbs. (71.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Sep 28, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2014 157.0Lbs. (71.4kg) 1.4Lbs. (0.6kg) 0.9 %
Sep 14, 2014 155.6Lbs. (70.7kg) -1.8Lbs. (-0.8kg) -1.1 %
Sep 7, 2014 157.4Lbs. (71.5kg) -4.0Lbs. (-1.8kg) -2.5 %
Sep 4, 2014 161.4Lbs. (73.4kg) 4.0Lbs. (1.8kg) 2.5 %
Aug 31, 2014 157.4Lbs. (71.5kg) 6.0Lbs. (2.7kg) 4.0 %
Aug 29, 2014 151.4Lbs. (68.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 151.4Lbs. (68.8kg) -3.0Lbs. (-1.4kg) -1.9 %
Aug 24, 2014 154.4Lbs. (70.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 17, 2014 155.0Lbs. (70.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Aug 10, 2014 157.6Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 157.6Lbs. (71.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 28, 2014 159.6Lbs. (72.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 20, 2014 159.4Lbs. (72.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Jul 13, 2014 160.8Lbs. (73.1kg) -1.8Lbs. (-0.8kg) -1.1 %
Jul 7, 2014 162.6Lbs. (73.9kg) -1.2Lbs. (-0.5kg) -0.7 %
Jul 6, 2014 163.8Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2014 163.8Lbs. (74.5kg) -3.2Lbs. (-1.5kg) -1.9 %
Jun 22, 2014 167.0Lbs. (75.9kg) -4.4Lbs. (-2.0kg) -2.6 %
Jun 15, 2014 171.4Lbs. (77.9kg) -1.4Lbs. (-0.6kg) -0.8 %
Jun 4, 2014 172.8Lbs. (78.5kg) 4.4Lbs. (2.0kg) 2.6 %
May 9, 2014 168.4Lbs. (76.5kg) -2.6Lbs. (-1.2kg) -1.5 %
May 5, 2014 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 17, 2014 169.0Lbs. (76.8kg) 2.2Lbs. (1.0kg) 1.3 %
Mar 31, 2014 166.8Lbs. (75.8kg) 1.6Lbs. (0.7kg) 1.0 %
Mar 27, 2014 165.2Lbs. (75.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 23, 2014 165.8Lbs. (75.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 19, 2014 166.2Lbs. (75.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 6, 2014 167.4Lbs. (76.1kg) 3.6Lbs. (1.6kg) 2.2 %
Feb 2, 2014 163.8Lbs. (74.5kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 9, 2014 168.8Lbs. (76.7kg) -2.4Lbs. (-1.1kg) -1.4 %
Dec 8, 2013 171.2Lbs. (77.8kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 7, 2013 170.4Lbs. (77.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 23, 2013 170.6Lbs. (77.5kg) 3.8Lbs. (1.7kg) 2.3 %
Sep 7, 2013 166.8Lbs. (75.8kg) 5.0Lbs. (2.3kg) 3.1 %
Aug 29, 2013 161.8Lbs. (73.5kg) -1.6Lbs. (-0.7kg) -1.0 %
Aug 28, 2013 163.4Lbs. (74.3kg) -2.2Lbs. (-1.0kg) -1.3 %
Aug 27, 2013 165.6Lbs. (75.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 26, 2013 166.0Lbs. (75.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 22, 2013 166.4Lbs. (75.6kg) -3.6Lbs. (-1.6kg) -2.1 %
Aug 9, 2013 170.0Lbs. (77.3kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 3, 2013 169.4Lbs. (77.0kg) -4.0Lbs. (-1.8kg) -2.3 %
Jul 30, 2013 173.4Lbs. (78.8kg) 2.4Lbs. (1.1kg) 1.4 %
Jul 21, 2013 171.0Lbs. (77.7kg) -1.6Lbs. (-0.7kg) -0.9 %
Jul 14, 2013 172.6Lbs. (78.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 7, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2013 173.0Lbs. (78.6kg) -3.0Lbs. (-1.4kg) -1.7 %
Jun 23, 2013 176.0Lbs. (80.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 19, 2013 175.8Lbs. (79.9kg) -2.8Lbs. (-1.3kg) -1.6 %
Jun 16, 2013 178.6Lbs. (81.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 7, 2013 175.6Lbs. (79.8kg) 5.4Lbs. (2.5kg) 3.2 %
May 6, 2013 170.2Lbs. (77.4kg) 3.6Lbs. (1.6kg) 2.2 %
Apr 12, 2013 166.6Lbs. (75.7kg) 2.6Lbs. (1.2kg) 1.6 %
Mar 30, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 164.0Lbs. (74.5kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 3, 2013 163.4Lbs. (74.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 27, 2013 164.2Lbs. (74.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 8, 2013 165.0Lbs. (75.0kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 26, 2013 165.8Lbs. (75.4kg) -3.2Lbs. (-1.5kg) -1.9 %
Jan 19, 2013 169.0Lbs. (76.8kg) -4.0Lbs. (-1.8kg) -2.3 %
Dec 6, 2012 173.0Lbs. (78.6kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 28, 2012 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 172.2Lbs. (78.3kg) 5.4Lbs. (2.5kg) 3.2 %
Nov 7, 2012 166.8Lbs. (75.8kg) 12.4Lbs. (5.6kg) 8.0 %
Oct 5, 2012 154.4Lbs. (70.2kg) -1.2Lbs. (-0.5kg) -0.8 %
Oct 3, 2012 155.6Lbs. (70.7kg) 2.8Lbs. (1.3kg) 1.8 %
Sep 29, 2012 152.8Lbs. (69.5kg) -2.2Lbs. (-1.0kg) -1.4 %
Sep 27, 2012 155.0Lbs. (70.5kg) -2.8Lbs. (-1.3kg) -1.8 %
Sep 20, 2012 157.8Lbs. (71.7kg) -2.2Lbs. (-1.0kg) -1.4 %
Sep 14, 2012 160.0Lbs. (72.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Aug 31, 2012 160.8Lbs. (73.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 28, 2012 161.8Lbs. (73.5kg) -1.8Lbs. (-0.8kg) -1.1 %
Aug 20, 2012 163.6Lbs. (74.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2012 163.6Lbs. (74.4kg) -3.2Lbs. (-1.5kg) -1.9 %
Jul 19, 2012 166.8Lbs. (75.8kg) 1.6Lbs. (0.7kg) 1.0 %
Jun 8, 2012 165.2Lbs. (75.1kg) 0.8Lbs. (0.4kg) 0.5 %
May 9, 2012 164.4Lbs. (74.7kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 13, 2012 163.8Lbs. (74.5kg) 4.4Lbs. (2.0kg) 2.8 %
Apr 6, 2012 159.4Lbs. (72.5kg) 5.2Lbs. (2.4kg) 3.4 %
Mar 31, 2012 154.2Lbs. (70.1kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 30, 2012 155.0Lbs. (70.5kg) -3.2Lbs. (-1.5kg) -2.0 %
Mar 27, 2012 158.2Lbs. (71.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 23, 2012 158.6Lbs. (72.1kg) 2.2Lbs. (1.0kg) 1.4 %
Mar 17, 2012 156.4Lbs. (71.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Mar 16, 2012 157.6Lbs. (71.6kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 15, 2012 159.0Lbs. (72.3kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 13, 2012 160.4Lbs. (72.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 4, 2012 161.4Lbs. (73.4kg) -2.2Lbs. (-1.0kg) -1.3 %
Feb 27, 2012 163.6Lbs. (74.4kg) -3.2Lbs. (-1.5kg) -1.9 %
Feb 6, 2012 166.8Lbs. (75.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 31, 2012 165.8Lbs. (75.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2012 165.8Lbs. (75.4kg) -1.6Lbs. (-0.7kg) -1.0 %
Jan 13, 2012 167.4Lbs. (76.1kg) 1.6Lbs. (0.7kg) 1.0 %
Nov 28, 2011 165.8Lbs. (75.4kg) 2.2Lbs. (1.0kg) 1.3 %
Oct 31, 2011 163.6Lbs. (74.4kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 5, 2011 161.6Lbs. (73.5kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 12, 2011 161.1Lbs. (73.2kg) -1.9Lbs. (-0.9kg) -1.2 %
Mar 20, 2011 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2011 163.0Lbs. (74.1kg) -2.2Lbs. (-1.0kg) -1.3 %
Feb 16, 2011 165.2Lbs. (75.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 8, 2011 165.8Lbs. (75.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 28, 2011 167.8Lbs. (76.3kg) -1.6Lbs. (-0.7kg) -0.9 %
Jan 26, 2011 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2010 169.4Lbs. (77.0kg)
Show Full History (108 Entries)
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 16.0Lbs. (7.3kg)
270.0Lbs. (122.7kg)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2011
258.0Lbs. (117.3kg)
Oct 31, 2014
270.0Lbs. (122.7kg)
Mar 1, 2011
295.0Lbs. (134.1kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 27, 2013 270.0Lbs. (122.7kg) 5.0Lbs. (2.3kg) 1.9 %
Jul 24, 2012 265.0Lbs. (120.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2012 265.0Lbs. (120.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2011 265.0Lbs. (120.5kg) -15.0Lbs. (-6.8kg) -5.4 %
Apr 11, 2011 280.0Lbs. (127.3kg) 5.0Lbs. (2.3kg) 1.8 %
Mar 10, 2011 275.0Lbs. (125.0kg) 5.0Lbs. (2.3kg) 1.9 %
Jan 31, 2011 270.0Lbs. (122.7kg) 12.0Lbs. (5.5kg) 4.7 %
Jan 26, 2011 258.0Lbs. (117.3kg) 4.0Lbs. (1.8kg) 1.6 %
Nov 22, 2010 254.0Lbs. (115.5kg)
Show Full History (108 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
287.0Lbs. (130.5kg)
Change: 128.0Lbs. (58.2kg)
415.0Lbs. (188.6kg)
Percent Change: 44.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 20, 2012 415.0Lbs. (188.6kg) 8.0Lbs. (3.6kg) 2.0 %
Jun 26, 2012 407.0Lbs. (185.0kg) 6.0Lbs. (2.7kg) 1.5 %
Jun 11, 2012 401.0Lbs. (182.3kg) 114.0Lbs. (51.8kg) 39.7 %
Feb 8, 2011 287.0Lbs. (130.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 7, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2011
81.0Lbs. (36.8kg)
Oct 31, 2014
134.0Lbs. (60.9kg)
Mar 1, 2011
107.0Lbs. (48.6kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 12, 2011 134.0Lbs. (60.9kg) 28.0Lbs. (12.7kg) 26.4 %
Jan 27, 2011 106.0Lbs. (48.2kg) 25.0Lbs. (11.4kg) 30.9 %
Jan 26, 2011 81.0Lbs. (36.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2010 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 28, 2011 181.0Lbs. (82.3kg) 80.0Lbs. (36.4kg) 79.2 %
Nov 22, 2010 101.0Lbs. (45.9kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 14.0Lbs. (6.4kg)
181.0Lbs. (82.3kg)
Percent Change: 8.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2011
167.0Lbs. (75.9kg)
Oct 31, 2014
181.0Lbs. (82.3kg)
Mar 1, 2011
181.0Lbs. (82.3kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 29, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2012 181.0Lbs. (82.3kg) -13.0Lbs. (-5.9kg) -6.7 %
Feb 18, 2011 194.0Lbs. (88.2kg) 7.0Lbs. (3.2kg) 3.7 %
Feb 3, 2011 187.0Lbs. (85.0kg) 25.0Lbs. (11.4kg) 15.4 %
Jan 27, 2011 162.0Lbs. (73.6kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 26, 2011 167.0Lbs. (75.9kg)
Show Full History (10 Entries)

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