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Progress & Goals
180.4 Lbs.
LEAN BODY MASS
24.6 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
DCAesthetics updated his weight from 203 Lbs. to 205 Lbs., a 2 Lb. gain in 193 days.
May 6, 2013 | Like
DCAesthetics is inspired by Chestbrahh.
Reason: Said and Az helped introduce me to a new lifestyle and i'm living happier than ever, if it weren't for them I'd still be 10 stone at 6 ft 5 and sick.. huge inspiration in my life
DCAesthetics measured his arms at 15 in., no change in 21 days and measured 3 other body parts.
Oct 25, 2012DCAesthetics updated his weight from 220 Lbs. to 203 Lbs., a 17 Lb. loss in 21 days.
Oct 25, 2012 | LikeDCAesthetics measured his arms at 15 in., a gain of 0.5 in. in 76 days and measured 3 other body parts.
Oct 4, 2012DCAesthetics updated his weight from 210 Lbs. to 220 Lbs., a 10 Lb. gain in 76 days.
Oct 4, 2012 | Like
DCAesthetics measured his arms at 15.5 in., a gain of 0.5 in. in 193 days and measured one other body part.