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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 1982
HOW I STARTED:
WHY I LOVE IT:
DCA Muscle's Progress & Goals
Lbs.
2007-11-21, 2008-03-23, 2008-03-30, 2008-04-07, 2008-04-19, 2008-06-20
241.0, 227.0, 229.0, 229.0, 232.0, 220.0
TIME UNTIL GOAL:
No Goal
Start:
241 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
220 Lbs.
Jun 20, 2008
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 232Lbs. to 220Lbs.
12Lbs. loss in the last 62 days
Jun 20, 2008
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 232Lbs. to 220Lbs.
12Lbs. loss in the last 62 days
Jun 20, 2008
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 232Lbs. to 220Lbs.
12Lbs. loss in the last 62 days
Jun 20, 2008
DCA Muscle's Program
My Workout Program View My Full Workout Program
DCA Muscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
DCA Muscle has not added any program information.
My Supplement Program View My Full Supplement Program
DCA Muscle has not added any program information.
My Motivation Program View My Full Motivation Program
DCA Muscle has not added any program information.
About DCA Muscle
About Me:
Contest History:
Masters Nationals
Jul 22, 2000
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: Did Not Placed
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: Did Not Placed
Masters Nationals
Jul 23, 1999
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 9
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 9
Junior Nationals
Jun 19, 1999
Organization: NPC
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 12
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 12
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
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Apr 10, 2011 8:26pm
mharrislove
Nice to see another metro DC area athlete on this site; good luck with your next contest.
Dec 28, 2009 12:55pm
jetsfan21
Hi Daniel, what's up? I wanted to check in and see how are things with you. I am competing for the first time in May of 2010. Wish me luck. I need to come down to Washington again to work out with you.
Dec 26, 2009 5:17pm
bb1968
Hey Daniel! How's the contest prep coming? I am 13 wks out as of today. When is the North Americans? Where is it being held?
Jun 13, 2009 5:42pm
Blkmuscle40
Daniel, I think we are all trying to be like you when we grow up...looking good bro..
Jun 3, 2009 3:52pm
bb1968
I train where I work- Bodysmith on 14th St. NW. Maybe we could get a workout in together sometime. What show are you planning on doing again and when?
May 7, 2009 10:35am
bb1968
LOL thanks Daniel! It was a pleasure meeting you. Where do you workout at?
May 4, 2009 11:24am
bb1968
Hey bro, congrats on the So. States show! I hope to make it to the national level before I am 50. I am in NW DC, PM me and maybe we could get together and workout.
Sep 30, 2008 11:17am
blknbuff
You've got nothing to worry about! I look forward to hearing how it went. Best of luck to you! -R
Jul 9, 2008 5:05am
irav1968
What's good DCA? I have not talked to you since I first began my fitness journey (Feb.) Hope all is well. I am make some progress and I am proud of how far I have come in such a short time. Still trying to get to where you are.
Ira
Jun 20, 2008 9:00am