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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
167.7 Lbs.
LEAN BODY MASS
34.3 Lbs.
BODY FAT
CURRENT WEIGHT
202
Lbs.
Oct 22, 2012
CURRENT BODY FAT
17
%
Oct 22, 2012
PROGRESS HISTORY
Lbs.
2012-07-24,2012-10-22
220,202
%
2012-10-22
17
Lbs.
2012-07-24,2012-10-22
182.6,167.7
Programs
My Workout Philosophy View My Full Workout Program
DBoss11 has not added any program information.
My Nutrition Program View My Full Nutrition Program
DBoss11 has not added any program information.
My Supplement Program View My Full Supplement Program
DBoss11 has not added any program information.
My Motivation Program View My Full Motivation Program
DBoss11 has not added any program information.
Visitor Comments
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DBoss11 updated his body fat to 17%.