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Membership Info
Member Since: Nov 28, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 33
  • Overall: 1,309
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 11:44am
Last Forum Post: Jun 3, 2008 1:11pm
Last Photo Upload: Never
Last Profile Update: Aug 20, 2008 10:51am
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 18
Stalking (?) : 5
DBmuscle


Personal Info And Background:
Real Name: Dan
Sex: Male
Age:
Location: Saint Louis, Missouri, United States
Occupation:
Personal Website:
Gym: local gym
Gym Location:
When I Started:
How I Started: I was the typical shy, awkward kid growing up and was picked on so when I left High School and entered College that ALL changed and I started working out and developed.
Why I Love It: Working out keeps you looking good and keeps your body in shape.
How I Stay Motivated: Sometimes its hard to be motivated all the time. . but when I get to the gym it just kicks in. I read the fitness mags and see pics of other dudes that inspire me or I run into someone somewhere that looks great and that also inspires me to workout hard.
BB Accomplishments: I have competed twice a few yrs ago.
Midwest Open - Chicago.
Junior Ohio.
Have also competed in fitness model competitions.
Superman Contest - Los Angeles
King of the Universe - Los Angeles
Hotlanta - Atlanta

Its all done in good fun. . and if you are lucky you come away with a trophy or some prizes.

Flat bench use to be much heavier.
315 was birdweight for reps.
Up to 365 for reps. was always strong.
Shoulder problem the last couple years.
Flat bench now at 225. .
Wish I could do 315 again but happy with 225 considering.
Forum Signature:
Last Updated: Mar 1, 2008 11:57am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 1, 2008 11:48am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 1, 2008 11:48am

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 1, 2008 11:48am

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Contest History:
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Last Updated: Mar 1, 2008 11:48am

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Last Updated: Mar 1, 2008 11:48am

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Last Updated: Mar 1, 2008 11:48am

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Current Supplements:
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Last Updated: Mar 1, 2008 11:48am

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Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 5, 2008 11:42am
Recent Threads:


Workout Program:
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Friends (23)
JamerJay
 

add46.88
 

muscled-marko
 

Shane_h85
 

toRin
 

BIGSEAN300
PIC FROM USA PREJUDGING
 

Zink3535
 

defixon
At my best
 

alanvaldez
alan
 

Last Updated: Aug 20, 2008 10:51am

Visitor Comments (9)
[ Leave DBmuscle a Comment ]
SuperMaine [ View Profile ]
Aug 20, 2008 11:36am
Damn bro lookin ripped to shreds!!!! -Elijah
relaxng #1teen [ View Profile ]
Jun 3, 2008 4:45pm
i am searching for fitness modeling work, I love it! Thank you for the comments
maisalopez [ View Profile ]
May 16, 2008 10:33pm
Great job! Keep it up.
more abs METALGEAR16 [ View Profile ]
Apr 6, 2008 2:44pm
hey whats up bro how are you doing i just you ms right am just training for the summer but am looking foward to compete this year again.
PostWorkout XNick EdgeX [ View Profile ]
Apr 2, 2008 11:34pm
Hey buddy, thanks a lot! You too! Hoping to be as solid as you someday. Great work.
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Apr 1, 2008 1:33pm
I appreciate the compliment. Those guns you have loaded are serious!
301stSOLJA [ View Profile ]
Mar 7, 2008 7:44pm
Awesome pec development there!
Side Chest ChuckSm00th [ View Profile ]
Mar 5, 2008 6:11pm
Thanks for the compliments and add..You got a solid build...Sucks about your shoulder prob...I had the same prob a few yrs back...I had to take it light for a while but im getting stronger now (finally)...
PostWorkout XNick EdgeX [ View Profile ]
Mar 5, 2008 1:18pm
Thanks bro, you too. Lookin solid as a rock. Keep on training hard.
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