Last Visit: Mar 1, 2009 1:53pm Last Forum Post: Sep 10, 2008 12:03pm Last Photo Upload: Oct 5, 2008 5:00pm Last Profile Update: Nov 19, 2008 11:45am Last Blog Post: Oct 13, 2008 7:06am
Overall Goal: "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Fit Status:
DBElite05 has not entered a Fit Status.
Ask DBElite05 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
24
Location:
Boonville, Indiana, United States
Occupation:
Mechanical Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I was always involved in sports through out high school; soccer, wrestling, etc. After high school I worked my way through college doing construction and saw my body transform drastically(for the good) so i began to work out as well and was in the best shape of my life. My eating habits were pretty horrible and soon the food and partying took over and i slipped for about six months but i've been hard at it for the past 3 months and my diet and lifestyle are better than ever!
Why I Love It:
There's always a sense of accomplishment after a workout. I feel refreshed and look forward to doing it again the next day. There's also the gratification of looking in the mirror and seeing the body you want to see.
How I Stay Motivated:
Look at pictures of myself out of shape and remind myself that wasn't happy that way.
BB Accomplishments:
I would love to begin competing. I have a few milestones for my body to get over before i feel i'm ready to show what i've got.
Forum Signature:
Last Updated: Aug 5, 2008 11:28am
What DBElite05 Is Up To:
Feb 10, 2009
DBElite05 changed Body Fat from 8% to 7.5%, a loss of 0.5 percentage point in 121 days
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Goal (Long):
I would ultimately like to compete. Right now i weigh 170 lbs at 5'-10". I would like to be atleast a lean 180-185 and see where i want to go from there weight wise. Any advice i can get would be appreciated. It's obvious there are some very dedicated and helpful individuals on here and i would love any criticism or praise as i progress.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 10, 2008 8:27am
Members That Inspire DBElite05:
DBElite05 does not have inspirational members yet.
I've been trying to put on the lbs. and it's just not going the way i would like it to. I'm consuming 3500-5000 cals. a day and limiting my cardio to about 20 min. twice a week. However, my weight has dropped several pounds in the past few weeks, the brightside of it all is that my BF% is...
Hey man
I just added new progress pics and thread.pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. posture will come in time No supplements yet .looking for help on that
I really have poor body image I know that outside opinion will help me see both what is good about my physique and what isnt
specifics advice critique all welcome
Thanks
Marc
Aw, thanks!! :)
I'm really driven so I should hopefully achieve some really great results!! I'll be updating with my progress a lot as I go.
Good luck to you too :)
Hey!!! I havent talked to you in forever! Hows everything going? We need to plan a workout sometime!~ I love my new gym.. Im training and will start personal training soon over at Nitro in Evansville, you should come check it out sometime! Glad to see you got so into the lifestyle~ Im very proud of you Daniel!
