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What D.Alan Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

D.Alan's Last 197 Items:

Page 1 of 20123>>>
Nov 10, 2009
D.Alan changed Weight from 170 lbs. to 170 lbs., no change in the past 3 days
D.Alan updated Fit Status "Delts and incline & decline chest tonight."
Nov 8, 2009
D.Alan updated Fit Status "It's Sunday, must be abs day!"
Nov 7, 2009
D.Alan changed Weight from 170 lbs. to 170 lbs., no change in the past 3 days
Nov 6, 2009
D.Alan updated Fit Status "Rest day Friday, bis and back Saturday."
Nov 5, 2009
D.Alan updated Fit Status "Legs tonight... ugh."
D.Alan created a new blog entry, "Week 106 -- Lifting has helped my hobby"
Nov 4, 2009
D.Alan updated Motivation Level from 10/10 to 10/10 and said: "Still stoked on making it two years and still liftin'!"
D.Alan updated Fit Status "Delts and incline chest tonight."
D.Alan changed Weight from 172 lbs. to 170 lbs., a 2 lb. loss in 8 days
Page 1 of 20123>>>

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