DAYS 
"I want to Transform My Body."
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To:
SuperMaine
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From:
DAYS
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May 5, 2009 12:48pm
looking phenomenal elijah! i have a quick question, say you are doing sets of 15 12 10 10 10 on a exercise, do you increase weight on every set or just when the reps decrease?
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To:
BigDude201
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From:
DAYS
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Sep 30, 2008 10:18pm
appreciate the motivation! keep up the good work!
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