DASHMAN 
"Get too 190lbs by March 1, 2010. and it will be done."
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Jan 1, 2009
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Sep 6, 2009
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217lbs
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Jan 1, 2009
let my self go, first day back at it.
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Jan 1, 2009
let my self go, first day back at it
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Jan 1, 2009
217lbs
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Apr 11, 2009
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Apr 12, 2009
starting to get some size back. lots of work to do.
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Apr 13, 2009
just checking out the progress.
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Apr 13, 2009
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May 16, 2009
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May 16, 2009
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May 16, 2009
204lbs
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Jun 13, 2009
its coming.
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Jun 13, 2009
starting to see more veins.
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Jun 13, 2009
need lots of work on abs, 205lbs
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Jun 13, 2009
checking out the back, still needs work, and fat to come off
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Jul 1, 2009
still working hard, not there yet.
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Jul 1, 2009
i think im around 203lbs
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Jul 1, 2009
its coming, patience.
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Aug 1, 2009
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Aug 1, 2009
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Aug 1, 2009
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Aug 1, 2009
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Aug 22, 2009
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Aug 22, 2009
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Aug 22, 2009
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Sep 6, 2009
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Sep 6, 2009
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Sep 6, 2009
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