Bodybuilding.com Information Motivation Supplementation
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DAKIK
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DAKIK
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Member Since: Jan 8, 2008

Last Visit: Oct 18, 2011

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INSPIRED BY

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real name
age
24
gender
Male
location
gym
occupation
Student
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Overall Goal
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Gain Muscle

Progress & Goals

BEFORE
Jun 21, 2007
CURRENT
Nov 11, 2008
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LEAN BODY MASS

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BODY FAT

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CURRENT BODY FAT
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PROGRESS HISTORY

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What DAKIK Is Up To

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About Me

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Visitor Comments

Leave a Comment
andreb
andreb You have a powerful looking body and with proper diet and training you'll easily change it to solid muscle and definition. Keep us posted on progress. Andre Jan 19, 2008 9:08am

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