Bodybuilding.com Information Motivation Supplementation
in:
DAGYROX
14.2%
bf
178.5 Lbs.
wt
5'9"
ht
BodySpace Member
DAGYROX

DAGYROX's Progress

Weight

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Current Progress
Start
Current
172.5Lbs. (78.4kg)
Change: 6.0Lbs. (2.7kg)
178.5Lbs. (81.1kg)
Percent Change: 3.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2012
172.5Lbs. (78.4kg)
Nov 22, 2014
178.5Lbs. (81.1kg)
Jun 23, 2012
180.0Lbs. (81.8kg)
Goal Expired
1.5Lbs. (0.7kg)
Historical Values
Date Weight Change % Change
Apr 16, 2013 178.5Lbs. (81.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 12, 2013 180.5Lbs. (82.0kg) 3.5Lbs. (1.6kg) 2.0 %
Mar 30, 2013 177.0Lbs. (80.5kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 25, 2013 176.5Lbs. (80.2kg) -3.5Lbs. (-1.6kg) -1.9 %
Jan 7, 2013 180.0Lbs. (81.8kg) 10.0Lbs. (4.5kg) 5.9 %
Nov 29, 2012 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Nov 4, 2012 173.0Lbs. (78.6kg) 4.5Lbs. (2.0kg) 2.7 %
Oct 4, 2012 168.5Lbs. (76.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 30, 2012 169.0Lbs. (76.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 18, 2012 169.5Lbs. (77.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 16, 2012 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 10, 2012 172.0Lbs. (78.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 9, 2012 172.5Lbs. (78.4kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 8, 2012 170.5Lbs. (77.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 7, 2012 171.0Lbs. (77.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 6, 2012 171.5Lbs. (78.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 28, 2012 170.5Lbs. (77.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 27, 2012 171.0Lbs. (77.7kg) -3.0Lbs. (-1.4kg) -1.7 %
May 31, 2012 174.0Lbs. (79.1kg) 1.5Lbs. (0.7kg) 0.9 %
May 30, 2012 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2012 172.5Lbs. (78.4kg)
Show Full History (21 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.3" (0.6cm)
14.3" (36.2cm)
Percent Change: 1.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2012
14.0" (35.6cm)
Nov 22, 2014
14.3" (36.2cm)
May 23, 2013
19.0" (48.3cm)
Goal Expired
4.8" (12.1cm)
Historical Values
Date Arms Change % Change
Aug 28, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
May 24, 2012 14.0" (35.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 10, 2012
16.0" (40.6cm)
Nov 22, 2014
16.0" (40.6cm)
Jun 10, 2012
16.0" (40.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jun 10, 2012 16.0" (40.6cm)


Lifting Stats: Bench

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 35.0Lbs. (15.9kg)
220.0Lbs. (100.0kg)
Percent Change: 18.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 30, 2013 220.0Lbs. (100.0kg) 15.0Lbs. (6.8kg) 7.3 %
Dec 24, 2012 205.0Lbs. (93.2kg) -10.0Lbs. (-4.5kg) -4.7 %
Aug 28, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2012 215.0Lbs. (97.7kg) 10.0Lbs. (4.5kg) 4.9 %
Jun 7, 2012 205.0Lbs. (93.2kg) 20.0Lbs. (9.1kg) 10.8 %
May 31, 2012 185.0Lbs. (84.1kg)
Show Full History (21 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: 10.0Lbs. (4.5kg)
265.0Lbs. (120.5kg)
Percent Change: 3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 30, 2013 265.0Lbs. (120.5kg) 10.0Lbs. (4.5kg) 3.9 %
Dec 24, 2012 255.0Lbs. (115.9kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
243.0Lbs. (110.5kg)
Change: 44.0Lbs. (20.0kg)
287.0Lbs. (130.5kg)
Percent Change: 18.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 30, 2013 287.0Lbs. (130.5kg) 37.0Lbs. (16.8kg) 14.8 %
Dec 24, 2012 250.0Lbs. (113.6kg) -17.0Lbs. (-7.7kg) -6.4 %
Jun 8, 2012 267.0Lbs. (121.4kg) 28.0Lbs. (12.7kg) 11.7 %
Jun 7, 2012 239.0Lbs. (108.6kg) -4.0Lbs. (-1.8kg) -1.6 %
May 31, 2012 243.0Lbs. (110.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 24, 2012 117.0Lbs. (53.2kg) -11.0Lbs. (-5.0kg) -8.6 %
Sep 8, 2012 128.0Lbs. (58.2kg) 11.0Lbs. (5.0kg) 9.4 %
Aug 28, 2012 117.0Lbs. (53.2kg) 5.0Lbs. (2.3kg) 4.5 %
Aug 3, 2012 112.0Lbs. (50.9kg) -5.0Lbs. (-2.3kg) -4.3 %
Jun 7, 2012 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 117.0Lbs. (53.2kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 30, 2013 141.0Lbs. (64.1kg) -27.0Lbs. (-12.3kg) -16.1 %
Dec 24, 2012 168.0Lbs. (76.4kg) 11.0Lbs. (5.0kg) 7.0 %
Aug 28, 2012 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2012 157.0Lbs. (71.4kg) 14.0Lbs. (6.4kg) 9.8 %
Jun 8, 2012 143.0Lbs. (65.0kg) -3.0Lbs. (-1.4kg) -2.1 %
Jun 7, 2012 146.0Lbs. (66.4kg) 24.0Lbs. (10.9kg) 19.7 %
May 31, 2012 122.0Lbs. (55.5kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
122.0Lbs. (55.5kg)
Change: 12.0Lbs. (5.5kg)
134.0Lbs. (60.9kg)
Percent Change: 9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 24, 2012 134.0Lbs. (60.9kg) 12.0Lbs. (5.5kg) 9.8 %
Sep 7, 2012 122.0Lbs. (55.5kg) -12.0Lbs. (-5.5kg) -9.0 %
Jun 7, 2012 134.0Lbs. (60.9kg) 12.0Lbs. (5.5kg) 9.8 %
May 31, 2012 122.0Lbs. (55.5kg)

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