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real name
Jason Politis
age
gender
Male
location
gym
Blend Fitness LLC
occupation
Software Engineer / Data Analyst
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Aug 14, 2006
CURRENT
Sep 12, 2012
153.2 Lbs.
LEAN BODY MASS
25.3 Lbs.
BODY FAT
CURRENT WEIGHT
178.5
Lbs.
Apr 16, 2013
CURRENT BODY FAT
14.1
%
Apr 19, 2013
PROGRESS HISTORY
Lbs.
2012-05-24,2012-05-30,2012-05-31,2012-08-27,2012-08-28,2012-09-06,2012-09-07,2012-09-08,2012-09-09,2012-09-10,2012-09-16,2012-09-18,2012-09-30,2012-10-04,2012-11-04,2012-11-29,2013-01-07,2013-03-25,2013-03-30,2013-04-12,2013-04-16
172.5,172.5,174,171,170.5,171.5,171,170.5,172.5,172,170,169.5,169,168.5,173,170,180,176.5,177,180.5,178.5
%
2012-05-24,2012-08-27,2012-08-28,2012-09-06,2012-09-07,2012-09-08,2012-09-09,2012-09-10,2012-09-12,2012-09-16,2012-09-18,2012-09-30,2012-10-04,2012-11-04,2012-11-29,2013-01-07,2013-03-25,2013-03-30,2013-04-12,2013-04-16,2013-04-19
10.8,11.3,12,12.7,11.9,11.7,11.7,11.5,11.7,12.5,12,11.7,12,12,12,14.5,14.5,14.5,14.7,15.5,14.2
Lbs.
2012-05-24,2012-05-30,2012-05-31,2012-08-27,2012-08-28,2012-09-06,2012-09-07,2012-09-08,2012-09-09,2012-09-10,2012-09-16,2012-09-18,2012-09-30,2012-10-04,2012-11-04,2012-11-29,2013-01-07,2013-03-25,2013-03-30,2013-04-12,2013-04-16
153.9,153.9,155.2,151.7,150,149.7,150.7,150.6,152.3,151.9,148.8,149.2,149.2,148.3,152.2,149.6,153.9,150.9,151.3,154,153.2
Programs
My Workout Philosophy View My Full Workout Program
DAGYROX has not added any program information.
My Nutrition Program View My Full Nutrition Program
DAGYROX has not added any program information.
My Supplement Program View My Full Supplement Program
DAGYROX has not added any program information.
My Motivation Program View My Full Motivation Program
DAGYROX has not added any program information.
DAGYROX updated his weight from 180.5 Lbs. to 178.5 Lbs., a 2 Lb. loss in 4 days.
Apr 16, 2013 | LikeDAGYROX updated his weight from 177 Lbs. to 180.5 Lbs., a 3.5 Lb. gain in 13 days.
Apr 12, 2013 | LikeDAGYROX updated his weight from 176.5 Lbs. to 177 Lbs., a 0.5 Lb. gain in 5 days.
Mar 30, 2013 | Like
Visitor Comments
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DAGYROX updated his body fat from 15.5% to 14.2%, a loss of 1.3% in 3 days.