DADDYDAVE1619
"I am looking to gain lean hard muscle and also gaining strength has well,but still staying flexible for my job.It is important for that because the people I have to deal with."
Progress Pictures
Aug 18, 2007
Jun 14, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
155.0 lb (70.5 kg)
Change:
15.0 lb (6.8 kg)
Current:
170.0 lb (77.3 kg)
Percent Change:
9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Oct 28, 2007
Goal Has Expired
155.0 lb (70.5 kg)
170.0 lb (77.3 kg)
170.0 lb (77.3 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 20, 2009
170.0 lb (77.3 kg)
15.0 lb (6.8 kg)
9.7 %
Aug 12, 2007
155.0 lb (70.5 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 11, 2007
155.0 lb (70.5 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 10, 2007
155.0 lb (70.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm)
Change:
0.0" (0.0 cm)
Current:
39.0" (99.1 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Sep 9, 2007
Goal Has Expired
39.0" (99.1 cm)
39.0" (99.1 cm)
42.0" (106.7 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 12, 2007
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm)
Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Sep 16, 2007
Goal Has Expired
14.0" (35.6 cm)
14.0" (35.6 cm)
16.0" (40.6 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 12, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm)
Change:
0.0" (0.0 cm)
Current:
38.0" (96.5 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Sep 23, 2007
Goal Has Expired
38.0" (96.5 cm)
38.0" (96.5 cm)
39.0" (99.1 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 12, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm)
Change:
0.0" (0.0 cm)
Current:
35.0" (88.9 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Oct 21, 2007
Goal Has Expired
35.0" (88.9 cm)
35.0" (88.9 cm)
30.0" (76.2 cm)
5.0" (12.7 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 12, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
35.0" (88.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm)
Change:
0.0" (0.0 cm)
Current:
23.0" (58.4 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Sep 30, 2007
Goal Has Expired
23.0" (58.4 cm)
23.0" (58.4 cm)
25.0" (63.5 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Aug 12, 2007
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm)
Change:
0.0" (0.0 cm)
Current:
13.0" (33.0 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Oct 7, 2007
Goal Has Expired
13.0" (33.0 cm)
13.0" (33.0 cm)
14.0" (35.6 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Aug 12, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm)
Change:
0.0" (0.0 cm)
Current:
11.0" (27.9 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Oct 14, 2007
Goal Has Expired
11.0" (27.9 cm)
11.0" (27.9 cm)
13.0" (33.0 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
Aug 12, 2007
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
24.0" (61.0 cm)
Change:
0.0" (0.0 cm)
Current:
24.0" (61.0 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Nov 4, 2007
Goal Has Expired
24.0" (61.0 cm)
24.0" (61.0 cm)
26.0" (66.0 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Aug 12, 2007
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
24.0" (61.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm)
Change:
0.0" (0.0 cm)
Current:
14.0" (35.6 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2007
Dec 29, 2009
Nov 11, 2007
Goal Has Expired
14.0" (35.6 cm)
14.0" (35.6 cm)
15.0" (38.1 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Aug 12, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 11, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 10, 2007
14.0" (35.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 20, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Aug 11, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Aug 10, 2007
5'4.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
145.0 lb (65.9 kg)
Change:
135.0 lb (61.4 kg)
Current:
280.0 lb (127.3 kg)
Percent Change:
93.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 7, 2007
280.0 lb (127.3 kg)
135.0 lb (61.4 kg)
93.1 %
Aug 15, 2007
145.0 lb (65.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 15, 2007
101.0 lb (45.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 8, 2007
169.0 lb (76.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 9, 2007
169.0 lb (76.8 kg)