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D4rkhorse
"Reach 200 pounds."

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Progress Pictures


Oldest Newest
Oct 1, 2005 Jul 5, 2009
Candid Old Skinny Pic Front Relaxed - 196 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 32.0 lb (14.5 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 20.1 %

  Start Current Goal Remaining  
  Nov 21, 2008 Dec 29, 2009 Feb 13, 2008 Goal Has Expired  
  194.0 lb (88.2 kg) 191.0 lb (86.8 kg) 210.0 lb (95.5 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Nov 1, 2009 191.0 lb (86.8 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 15, 2009 189.0 lb (85.9 kg) -9.0 lb (-4.1 kg) -4.5 %
Feb 13, 2009 198.0 lb (90.0 kg) 4.0 lb (1.8 kg) 2.1 %
Nov 21, 2008 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2008 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 26, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 0.3" (0.6 cm)
Current: 41.8" (106.0 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 17, 2008 41.8" (106.0 cm) 0.3" (0.6 cm) 0.6 %
Mar 26, 2008 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Jun 19, 2008 Dec 29, 2009 Sep 19, 2008 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 15.5" (39.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Nov 17, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 26, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 17, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Mar 26, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 1.5" (3.8 cm)
Current: 34.0" (86.4 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 17, 2008 34.0" (86.4 cm) 1.5" (3.8 cm) 4.6 %
Mar 26, 2008 32.5" (82.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 17, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Mar 26, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2008 14.8" (37.5 cm) 0.8" (1.9 cm) 5.4 %
Mar 26, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 0.5" (1.3 cm)
Current: 11.8" (29.8 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 17, 2008 11.8" (29.8 cm) 0.5" (1.3 cm) 4.4 %
Mar 26, 2008 11.3" (28.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.5" (1.3 cm)
Current: 15.8" (40.0 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 17, 2008 15.8" (40.0 cm) 0.5" (1.3 cm) 3.3 %
Mar 26, 2008 15.3" (38.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2009 6'1.0" (1.9 m) -1'11.0" (-0.0 m) -1.4 %
Mar 26, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 6.0 lb (2.7 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 2, 2008 245.0 lb (111.4 kg) 6.0 lb (2.7 kg) 2.5 %
Mar 26, 2008 239.0 lb (108.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 332.0 lb (150.9 kg) Change: 23.0 lb (10.5 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2008 355.0 lb (161.4 kg) 23.0 lb (10.5 kg) 6.9 %
Jun 2, 2008 332.0 lb (150.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 68.0 lb (30.9 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 28.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 2, 2008 308.0 lb (140.0 kg) 68.0 lb (30.9 kg) 28.3 %
Mar 26, 2008 240.0 lb (109.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 34.0 lb (15.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 2, 2008 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Mar 26, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 11.0 lb (5.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 2, 2008 157.0 lb (71.4 kg) 11.0 lb (5.0 kg) 7.5 %
Mar 26, 2008 146.0 lb (66.4 kg)


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