Last Visit: Dec 5, 2009 10:52am Last Forum Post: Nov 21, 2009 3:44pm Last Photo Upload:Never Last Profile Update: Nov 4, 2009 9:44am Last Blog Post: May 13, 2009 8:15am
Fit Status:
I'm lowering my bodyfat while gaining muscle. Slow progression.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ross Smith
Sex:
Male
Age:
21
Location:
Lowell, Indiana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2001
How I Started:
I was always a little guy, and all my life I've wanted to change that. Being called skinny was just never a flattering thing to me, it feels emasculating. So I was into athletics in high school but once I got to college all I could do was focus on lifting, so here I am.
Why I Love It:
It makes me feel great, I get pumped up all day just thinking about the opportunity to lift. I just feel at home in the gym, it's an obsession but at least it's a healthy one.
How I Stay Motivated:
Paranoia/Obsessive Compulsiveness. I pretty much feel that if I skip one day of a routine my body deteriorates. So...
BB Accomplishments:
Jumping from 155 to 168 my freshman year of college, and in a healthy, muscular way.
Why? What are the pros and cons of working out there?
I feed off the energy of other people. When alone or at home, I just don't feel the same when I'm working out. There needs to be an atmosphere of "gymness" where I lift.
- Updated May 12, 2009 9:02am
Have you ever had a lifting injury?
No
- Updated May 12, 2009 8:59am
What is the most common reason that somebody gets injured while lifting?
I don't know why, but I always enjoy working arms. Everything else I can, on occasion, just not be in the mood for, but I can be down in the dumps one the day I do arms and still be jacked to do them.
"Betsy"
Cable Bicep Curls/Tricep Pushdowns Superset (Straight-Bar): 3 x 10...
I're probably harder for you to see change than anyone, but I can see it! Nice cuts, deeper definition and good flexing ~ it all looks very good on you! Good luck with your goal! ~Ray
