Keep some muscle while increasing cardio.

Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

TO COMPETE (amtr)

Get stronger.

Healthy and Strong

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

i want to place in the 2009 Donegal Power Lifting Competition!

15 stone 10% body fat monsterous thighs lol

Go Big...or Die tryin...No Excuse!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Become completly huge...

I want a conditioning body!!!

Slowly gettin back to it!

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!