Last Visit: Dec 14, 2009 3:41pm Last Forum Post:Never Last Photo Upload: Aug 6, 2009 1:15am Last Profile Update: Nov 30, 2009 1:57pm Last Blog Post: Dec 8, 2008 1:38pm
I want to get back to 7% body fat and rebuild a separated shoulder for now.
Goal (Long):
I've always been "husky". One day I ran out of breath putting my socks on! That's when I decided I was going to change! In 5 months I stripped my 5'11 frame from 240+ lbs to a streamlined 168 lbs at 4% body fat. over the summer I maintained a 7% body fat and built back up to a lean 186 lbs and climbing. I was doing great and getting better by the day....until a motocross mishap landed me a separated shoulder and a torn ac ligament. Lack of time and money has taken its toll and I find myself gaining weight and losing muscle.
