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D-Termined_08
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Feb 9, 2008 Nov 15, 2009
Starting Out Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 8.0 lb (3.6 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Jan 7, 2009 155.0 lb (70.5 kg) 2.0 lb (0.9 kg) 1.3 %
Aug 11, 2008 153.0 lb (69.5 kg) -1.5 lb (-0.7 kg) -1.0 %
Jul 28, 2008 154.5 lb (70.2 kg) -0.5 lb (-0.2 kg) -0.3 %
Jul 24, 2008 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: 1.3" (3.2 cm)
Current: 37.5" (95.3 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 15, 2009 37.5" (95.3 cm) 1.3" (3.2 cm) 3.4 %
May 12, 2008 36.3" (92.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 0.8" (1.9 cm)
Current: 13.5" (34.3 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 15, 2009 13.5" (34.3 cm) 0.8" (1.9 cm) 5.9 %
May 12, 2008 12.8" (32.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 15, 2009 38.8" (98.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.3" (81.9 cm) Change: 2.3" (5.7 cm)
Current: 34.5" (87.6 cm) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Nov 15, 2009 Dec 29, 2009 Jan 20, 2010 22 Days  
  35.5" (90.2 cm) 34.5" (87.6 cm) 32.0" (81.3 cm) 2.5" (6.4 cm)  

This member must lose 0.11" (0.29 cm) per day to achieve their goal.
This Member must lose 0.80" (2.02 cm) per week to achieve their goal.

Date Body Stats: Waist Change % Change
Dec 7, 2009 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Nov 15, 2009 35.5" (90.2 cm) 3.3" (8.3 cm) 10.1 %
May 12, 2008 32.3" (81.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 4, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 23.0 lb (10.5 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 12.7 %

  Start Current Goal Remaining  
  Jan 7, 2009 Dec 29, 2009 Apr 1, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 204.0 lb (92.7 kg) 204.0 lb (92.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 21, 2009 204.0 lb (92.7 kg) 12.0 lb (5.5 kg) 6.3 %
Dec 1, 2009 192.0 lb (87.3 kg) 11.0 lb (5.0 kg) 6.1 %
Nov 15, 2009 181.0 lb (82.3 kg) -18.0 lb (-8.2 kg) -9.0 %
Jan 22, 2009 199.0 lb (90.5 kg) 18.0 lb (8.2 kg) 9.9 %
Jan 7, 2009 181.0 lb (82.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2009 111.0 lb (50.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2009 99.0 lb (45.0 kg)


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