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Membership Info
Member Since: Aug 31, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 42
  • Overall: 15,555
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Mar 31, 2008 1:42pm
Last Forum Post: Dec 1, 2007 3:57pm
Last Photo Upload: Dec 17, 2007 11:56pm
Last Profile Update: Dec 1, 2007 11:48am
Last Blog Post: Today, 9:07am

Friends Stats
Fan Club (?) : 115
Mutual Friends (?) : 0
Stalking (?) : 0
D-REAL

"Train, eat, sleep"

Personal Info And Background:
Real Name: Darrell M.
Sex: Male
Age: 18
Location: United States
Occupation: High School Student
Personal Website: http://www.myspace.com/hollister90501
Gym: Golds Gym, 24 Hour Fitness, LA Fitness, YMCA
Gym Location: California
When I Started: Mar, 2005
How I Started: Had some free time and fell in love with body building.
Why I Love It: Its just the pump and rush you get during your workout. Knowing that each time you hit the gym, you are improving your body and self.
How I Stay Motivated: Easy! Just look in the mirror and old pics of what i was a year ago.
BB Accomplishments: Just looking the way I do and gaining 30 lbs of muslce in a year NATURALLY.
Forum Signature: heyyy
Last Updated: Dec 1, 2007 12:47am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2007 11:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 1, 2007 11:48am

Goals:
Main Goal: Gain Muscle
Goal (Short): Train, eat, sleep
Goal (Long): My goal is to be a shredded 180 lbs.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Dec 1, 2007 12:48am

BodyAnswers
D-REAL has answered 3 of 56 total questions.
View all 3 of D-REAL's BodyAnswers »

Do you socialize while at the gym?
Yes
- Updated Jan 2, 2008 9:24am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
PRo 5 and Op Nut. 100% whey
- Updated Jan 2, 2008 9:24am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Jan 2, 2008 9:24am

View all 3 of D-REAL's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 1, 2007 12:48am

Videos of D-REAL
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 12:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 12:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Jul 01, 2006
Reason: 
Last Updated: Dec 1, 2007 12:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.07
Last Activity: Mar 31, 2008 1:42pm
Recent Threads:


Workout Program:
1. Shoulders and Tricepts
2. Legs
3. Back and Bis
4. Chest
5. Abs and cardio

My workouts change everytime...i get bored of the same old routine and my body reacts to change well soo i grew more this way !

Favorites
Bodyparts:
Healthy Foods:
  • Tuna and Oats
Cheat Foods:
  • Ice Cream , cookies , and In N Out
Fitness Books:
  • The New Encyclopedia Of Modern Bodybuilding
Workout Music:
  • Lamb of God / Job for a cowboy
Supplements:

Friends (0)

Visitor Comments (48)
[ Leave D-REAL a Comment ]
playing air guitar! capetownII [ View Profile ]
Yesterday, 10:07am
looking good Darrell. wish u much sucess. G.
natenp24 [ View Profile ]
Aug 18, 2008 11:12am
Hey D your pics are amazing nice work you have huge mass gains since those back in the day pics...are you using any kind of weight gainer or proetein? what supplements do you use?
Yup!  It's me! Abdominator [ View Profile ]
Jun 1, 2008 12:33pm
Hey Darrell! Just dropping by to say hey! How're your workouts progressing?
:D Zille89 [ View Profile ]
Jan 30, 2008 1:24pm
How's training going :D
Guest todder guest
Jan 25, 2008 1:14pm
need a $pon$or bro?
Tricep cable pushdown Michael 1956 [ View Profile ]
Dec 23, 2007 5:07pm
Great shape,Darrell.Keep it pumping,congrats.
sword121 [ View Profile ]
Dec 18, 2007 12:19am
Great updates man! Keep it up!
thebatman [ View Profile ]
Dec 4, 2007 8:05am
keep up with whatever you are doing, great size and look man, keep training hard.
Guest Robert guest
Dec 2, 2007 5:44pm
D-REAL, what is a person to say except, awesome! whatever you are doing, it's working. keep up the great work and continue to work hard, eat right, rest, and be patient, patient, patient! it's not where you start, it's where you finish! good luck.
Guest todder guest
Dec 1, 2007 10:10am
D,would you like a sponsor? 858 692 6153
Upload your profile picture! act1 [ View Profile ]
Dec 1, 2007 8:55am
Darrell, your new pics are great! Looks like you've added a lot of size. Great arms, btw. Your biceps appear to be a lot bigger than 15" tho! Take care. =)
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Dec 1, 2007 6:01am
Darrell, you're looking awesome man. the new pics are great. you've really added some mass and the hard work shows. you are well on your way toward your goal in fitness modeling. keep it up man.
GANGSTA blue thebignick [ View Profile ]
Dec 1, 2007 5:49am
Looks good... special for your age... Keep growing.
Upload your profile picture! hiphophead [ View Profile ]
Jul 29, 2007 10:35am
that exactly what I wana look like by next year. Sick look man - keep it up
REAR LATS ThanksB2God [ View Profile ]
Jul 2, 2007 9:50pm
yo ur profile pic is crazy man! keep up the work.
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 29, 2007 7:27pm
As you mature your body will allow you to do more and more things and by lifting weights you bring it to its fullest potential. Keep up the great work, you are looking super.
Upload your profile picture! imabarbiedoll [ View Profile ]
Jun 6, 2007 9:17pm
okay im sending this to everyone so i can compare answers. what is the quickest way to get great abs and do guys really like girls with 6 packs?
Upload your profile picture! muscles4jenny [ View Profile ]
Feb 1, 2007 8:49pm
I work out at LA FItness in Atlanta, if ever this way would love to work out with you. You have an awesome body!
Left Bicep and Shoulder stevenpono [ View Profile ]
Jan 31, 2007 9:18pm
Hey man, nice abs and chest size, keep it up.
ptpiejr [ View Profile ]
Jan 23, 2007 2:44pm
Nice pics man...lookin solid & swole!!Keep up the good work
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