• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 13, 2009

OVERALL GOAL///TRANSFORM MY BODY

"My current goal is to integrate bodybuilding into my life and keep it there. In the past I have lifted for periods of 3-9 months followed by 3-6 months of inconsistent workouts. My nutrition followed the same pattern so I want to keep my macro nutrie"

Current Body Composition

Current Weight

225.8Lbs.

Current Body Fat

20%
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Lean Body Mass

180.6Lbs.

Body Fat

45.2Lbs.
Weight & Body Fat Goals
No Goal Set

D-3 has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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