• REAL NAMECRAIG
  • AGE
    44
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONPERSONAL TRAINER
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to compete again in a WNBF Show and come in at my all-time best condition!"

Current Body Composition

Current Weight

156Lbs.

Current Body Fat

13%
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Lean Body Mass

135.7Lbs.

Body Fat

20.3Lbs.
Weight & Body Fat Goals
No Goal Set

Cytrainer913 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

lifting and why women should-give it a read and see what you think

Sat Feb 04 10:08:36 MST 2012
Forum: Training
Replies: 31 | Views: 2,116

State of the INBF/WNBF?

Sat Dec 03 17:07:35 MST 2011
Forum: INBF-WNBF
Replies: 1 | Views: 1,147

Another great read from Dr. Joe-Part I

Tue Aug 30 17:44:12 MDT 2011
Forum: Contest Preparation
Replies: 1 | Views: 760
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 6:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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