Last Visit: Dec 14, 2009 10:12am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 5, 2009 10:30am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Lower BF% and increase energy levels
Fit Status:
Cystalmist has not entered a Fit Status.
Ask Cystalmist for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Helena, Alabama, United States
Occupation:
I.T. Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always been very into athletics and fitness with the exception of the last few years. Having a very demanding job and two little ones, I always made the excuss that I did not have any time.
Why I Love It:
CANI - Constant and Never-ending improvement
Not to mention I feel like a completely different person when I am living a healthy lifestyle.
How I Stay Motivated:
Always readying and studying material on fitness and health. Discussing with my wife and friends. There support means the world!
BB Accomplishments:
Was 189 at 4% BF back when I used to traing for mixed martial arts fighting.
Forum Signature:
Last Updated: Jun 26, 2009 8:03am
What Cystalmist Is Up To:
Jul 21, 2009
Cystalmist changed Body Fat from 28.5% to 26.4%, a loss of 2.1 percentage points in 25 days
