Bodybuilding.com Information Motivation Supplementation
in:
Cyrus7
11%
bf
192 Lbs.
wt
5'10"
ht
BodySpace Member
Cyrus7
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Reputation:

Member Since: Oct 2, 2011

Last Visit: Yesterday, 6:04pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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170.9 Lbs.

LEAN BODY MASS

21.1 Lbs.

BODY FAT

CURRENT WEIGHT
192
Lbs.
Mar 5, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Jul 4, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-12,2012-07-04,2012-11-14,2013-03-05
170,183,186,192
Mar 15, 2013
195 Lbs.
%
2011-10-12,2012-07-04
9,11
Jun 01, 2013
6 %
Lbs.
2011-10-12,2012-07-04,2012-11-14,2013-03-05
154.7,162.9,165.5,170.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Cyrus7 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Cyrus7 has not added any program information.

My Supplement Program View My Full Supplement Program

Cyrus7 has not added any program information.

My Motivation Program View My Full Motivation Program

Cyrus7 has not added any program information.

What Cyrus7 Is Up To

Cyrus7 is now friends with darkninja67.

Apr 30, 2013

Cyrus7 updated his weight from 186 Lbs. to 192 Lbs., a 6 Lb. gain in 111 days.

192 Lbs.
Mar 5, 2013 |
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Cyrus7 is now friends with zane11.

Dec 4, 2012

Cyrus7 updated his weight from 183 Lbs. to 186 Lbs., a 3 Lb. gain in 133 days.

186 Lbs.
Nov 14, 2012

Cyrus7 added a new profile photo.

Nov 4, 2012

Cyrus7 is now friends with vampenvoke.

Jul 8, 2012

Cyrus7 updated his weight from 170 Lbs. to 183 Lbs., a 13 Lb. gain in 266 days.

183 Lbs.
Jul 4, 2012 |
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Cyrus7 updated his motivation level from 10/10 to 8/10.

Jul 4, 2012 |
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Cyrus7

Jul 4, 2012 |
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Cyrus7 updated his body fat from 9% to 11%, a gain of 2% in 266 days.

11%
Jul 4, 2012 |
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About Me

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Visitor Comments

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