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real name
Cynthia
age
53
gender
Female
location
Brooklyn, NY, US
gym
North Brooklyn YMCA
occupation
homemaker
Overall Goal
///
Live Healthier
Turn this fat into muscle and eat clean for the rest us my life.
Progress & Goals
BEFORE
Jan 18, 2013
CURRENT
110.2 Lbs.
LEAN BODY MASS
40.8 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Jun 14, 2013
CURRENT BODY FAT
27
%
Jan 18, 2013
PROGRESS HISTORY
Lbs.
2009-12-25,2010-01-02,2012-06-04,2012-06-09,2012-06-11,2012-12-07,2013-01-18,2013-06-14
155,154,163,160,158,165,165,151
Sep 20, 2012
125 Lbs.
%
2010-01-31,2012-06-09,2012-12-07,2013-01-18
25,25,27,27
Sep 20, 2012
40 %
Lbs.
2009-12-25,2010-01-02,2012-06-04,2012-06-09,2012-06-11,2012-12-07,2013-01-18,2013-06-14
116.2,115.5,122.2,120,118.5,120.4,120.4,110.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
I do cardio with weight training abs using my own body weight Jumping rope, shoulders press with side lung and floor crunch.
My Nutrition Philosophy View My Full Nutrition Philosophy
First things in the morning I do a fat flush. breakfast I had 2 boil eggs and 3 slices of turkey bacon & one cup of cereal.
My Supplement Philosophy View My Full Supplement Philosophy
Cynthia50 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I love what I do and the way its make me feels.
Cynthia50 updated her weight from 165 Lbs. to 151 Lbs., a 14 Lb. loss in 147 days.
Jun 14, 2013 | Like
helenawf likes this.
Cynthia50 joined the BeachBooty BodyGroup.
Reason I joined this BodyGroup: Thanks for thinking of me I accept your challenge!! Members: 53
Cynthia50 measured her arms at 11 in., a loss of 1 in. in 223 days and measured 7 other body parts.
Jan 18, 2013
Visitor Comments
zane11
No, I don't mind at all - I'm flattered you're giving it a shot! Let me know how it goes :)
Dec 14, 2012 10:52pm
EhriqWhite
Doing ok young lady, just been busy. Getting back into shape for next years shows. You, how are you?
Nov 27, 2012 1:10pm
EhriqWhite
Been busy young lady with a restaurant. I've lost a lot of weight...down to 164lbs but looking good. Start training again during the winter. How are you?
Aug 17, 2012 11:29am
EhriqWhite
Been busy young lady with a restaurant. I've lost a lot of weight...down to 164lbs but looking good. Start training again during the winter. How are you?
Aug 17, 2012 11:29am
WaynesWorld
There is nothing at all wrong with loving to eat, it's just what you love to eat that might be the problem. Also the prtion control and the times that we eat play a vital role. I have gone pretty much all-natural, meaning I only eat from natural sources such as from animals and plants. I'll explain more in a PM i'm gonna send you.
Aug 11, 2012 12:07pm
abudabi48
I have been using body weight in about 80% of my workouts. Live the pull ups, dips, walking lounges and body weight squads.
Aug 6, 2012 9:33pm
WaynesWorld
CYNTHIA!!!! Welcome back!! And thanks so much for naming me as one of your inspirations. That means a lot because there are so many other people you could have picked. Hope you stick around for a long time.
Jun 10, 2012 8:27am
DrLynn
Hi! Thank you so much. It's been a very nice few weeks in the gym. Workouts are going well and I'm trying some new things to keep it interesting. Hope you're enjoying your workouts!
Jun 7, 2012 5:05pm
helenawf
Hi Cynthia! Keep training hard. You are welcome. Thank you! Have a wonderful week! Hugs, Wendy
Feb 7, 2012 11:29am
Cynthia50 measured her arms at 10 in., a loss of 1 in. in 147 days and measured 7 other body parts.