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View Cynthia48's:
Profile
BodyBlog (4)
Photos (30)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 59
  • Overall: 50,120
Forum Posts: 1555
BodyBlog Entries: 4
Comments to Others: 2514
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2009 9:20pm
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 3:26pm
Last Profile Update: Aug 24, 2009 9:37am
Last Blog Post: Mar 24, 2009 1:42pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 767
Stalking (?) : 24
Inspiring (?) : 3

Cynthia48

Overall Goal:  BODYBUILDING IS JUST A WAY OF LIFE AND LIVING A HEALTHIER LIFE STYLE.

Fit Status:  Cynthia48 has not entered a Fit Status.  Ask Cynthia48 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ms. Attitude
Sex:
Female
Age:
Location:
New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
"Well" I got a professional body builder to train me who also compete and came in 3 place and the rest is History.
Why I Love It:
I fell in love with it. It my passion I love weigth lifting I workout 4 times a week.
How I Stay Motivated:
I love the way it make me feel and look. I feel sexy and beautiful I don't look my age people tell me all the time.I love who I'm today and feel good about me..
BB Accomplishments:
Forum Signature:
Live Love and Laugh be Happy.
Last Updated: Aug 9, 2009 1:18am

What Cynthia48 Is Up To:
Jun 22, 2009
Cynthia48 is an inspiration to Detroit78
Jun 8, 2009
Cynthia48 uploaded a new Progress Picture
Jun 7, 2009
Cynthia48 uploaded a new Progress Picture
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 22, 2008 Aug 24, 2009
Leg Press
This is my new picture of my quadriceps & hamstring now
As you can see abs are becoming flatter.
Last Updated: Aug 24, 2009 9:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 30, 2008 7:21am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 30, 2008 7:32am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
BODYBUILDING IS JUST A WAY OF LIFE AND LIVING A HEALTHIER LIFE STYLE.
Goal (Long):
MY GOAL IS TO COME DOWN BETWEEN 128-135BLS THIS YEAR!! I'M REALLY GOING TO WORK MY ASS OFF.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2008 2:18pm

Members That Inspire Cynthia48:
Cynthia48 does not have inspirational members yet.

BodyAnswers
Cynthia48 has answered 8 of 67 total questions.
View all 8 of Cynthia48's BodyAnswers »

What bicep workout has worked best for you?
dumbell curls standing barbell curls
- Updated May 5, 2008 8:48pm

What tricep workout has worked best for you?
bench dip
- Updated May 5, 2008 8:48pm

What calf workout has worked best for you?
calf raises
- Updated May 5, 2008 8:48pm

View all 8 of Cynthia48's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 2:18pm

Videos of Cynthia48
MY TRANSFORMATION
MY TRANSFORMATION
Play this video Played: 397
FROG SQUATS: Best Exercise for Thighs and Butt
FROG SQUATS: Best Exercise for Thighs and Butt
Play this video Played: 1,192
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
Play this video Played: 150
Play this video Figure Competitor Susanna Gentry Interview Played: 128
Last Updated: Oct 8, 2008 1:53pm

Favorite Bodybuilding And Fitness Videos
Posing suit and AB posing tips by BuffMother!
Posing suit and AB posing tips by BuffMother!
Play this video Played: 158
Figure Posing
Figure Posing
Play this video Played: 161
Last Updated: Oct 8, 2008 8:05am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 24, 2009 1:42pm

Smoothies  basally are combination of the calcium and protein in milk, yogurt, and whey powder combined with the fiber in oatmeal and fruit, makes them one of the more filling,

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2008 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1555 View All Posts
Posts Per Day: 2.54
Last Activity: Aug 24, 2009 9:39am
Recent Threads:

Workout Program:
Squat on the smith michine reps15 set of 4 weight 160

leg press reps15 set of 4 160

calf raises reps30 set of 4 weight 150

abduction reps30 set of 4 weight 160

abduction reps30 set of 4 weight 160

hamstring reps12 set of 4 weight 50

gauda reps12 set of 4 weight 85

bent...
Last Updated: May 24, 2008 1:00pm

Favorites
Bodyparts:
Hobbies:
  • I love to dance & bake
Healthy Foods:
  • broccoli & sweet potatoes oatmeal
Fitness Books:
  • Eat smart, walk strong, fit for life.
Workout Music:
  • just fine
Last Updated: Jun 17, 2008 8:32pm

Friends (791)









Last Updated: Aug 23, 2009 3:44pm

Visitor Comments (1317)
[ Leave Cynthia48 a Comment ]
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Aug 23, 2009 5:45pm
Sup friend!how have you've been?11wks to go.Training is going great.dieting is getting better.Great job on the squats.Soon you'll catch me in the poundages of squatting.
Loving Life in Puerto Vallarta wisconsinite [ View Profile ]
Aug 23, 2009 3:08pm
wondering if i you could send some more personal pics my way...ur to hot!!
DarkMuscle [ View Profile ]
Aug 23, 2009 1:27pm
What's up Cynthia? Hope all is well with you young lady.
DarkMuscle [ View Profile ]
Aug 23, 2009 1:26pm
sup cynthis? How you doing young lady. Hope all is well with ya
quads KEEPNFIT [ View Profile ]
Aug 22, 2009 5:31pm
Nice avi Cynthia... Legs are awesome. Hope you're having a great weekend.
darknsfalls [ View Profile ]
Aug 22, 2009 4:53pm
doing good. having surgery on monday . but nothing major. i will be okay.
my pic in sharm biso114biso114 [ View Profile ]
Aug 22, 2009 11:27am
thanks alot i want to talk to u on live my msn is habeb56@hotmail.com and yahoo id is habeb56 hope to keep intouch with you
Two of My favorite Gals WaynesWorld [ View Profile ]
Aug 22, 2009 11:10am
I'm doing well. Don't be a stranger to me OK?
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Aug 22, 2009 8:57am
Hi Cynthia ~ Hope all is well in NYC. I see your training is going great. Just love the body and the booty. :o) Keep up the great work. Shadow
quads KEEPNFIT [ View Profile ]
Aug 22, 2009 8:34am
Doing well... Got busy at work, had to start working out later in the evening.
my pic in sharm biso114biso114 [ View Profile ]
Aug 22, 2009 3:32am
hi how are u i like to talk to u so much about me my name is basem from egypt 36 years my msn is habeb56@hotmail.com and my yahoo id is habeb56 i hope to talk to u online and have honour to talk to nice woman like you thanks alot bye basem
quads KEEPNFIT [ View Profile ]
Aug 21, 2009 10:26pm
What's up Cynthia.. Love those progress pics... Keep hitting hit heavy, you're looking great.
darknsfalls [ View Profile ]
Aug 21, 2009 5:25pm
great to hear from you and you look fantstic.
Two of My favorite Gals WaynesWorld [ View Profile ]
Aug 20, 2009 4:46pm
Hey Cynthia, wow your legs are really looking great. Glad to see they are developing nicely
abudabi48 [ View Profile ]
Aug 20, 2009 11:07am
How you been? I have been ok. Sore shoulder joint today. I have to take it a bit easy. How was the fashion show in Harlem?
CLPen3 [ View Profile ]
Aug 17, 2009 8:14pm
I am doing great..Time to focus!!
120 lba kmiller316 [ View Profile ]
Aug 17, 2009 11:10am
Thanks for accepting! I hope you have a great week!
CLPen3 [ View Profile ]
Aug 17, 2009 10:26am
Looking good lady!!
xnewsome [ View Profile ]
Aug 16, 2009 10:49pm
Looking good "Ms New Booty" haha! I love the smile, I can tell this new lifestyle is agreeing with you. Keep up the great work!
62 yrs, 3 mos; Note scar, lft clavicle area Ruefuss [ View Profile ]
Aug 15, 2009 9:46pm
You look sooooooooooooo **fine** in your newest profile pic, as well as your Aug. 11 progress pic!! ¡¡KUDOS!!
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