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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 195
  • Overall: 45,627
Forum Posts: 1557
BodyBlog Entries: 4
Comments to Others: 2670
Forum Rep (?) :

Activity
Last Visit: Today, 8:45am
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 3:26pm
Last Profile Update: Jun 28, 2009 11:58am
Last Blog Post: Mar 24, 2009 1:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 736
Stalking (?) : 12
Inspiring (?) : 2

Cynthia48

Overall Goal:  BODYBUILDING IS JUST A WAY OF LIFE AND LIVING A HEALTHIER LIFE STYLE.

Fit Status:  Cynthia48 has not entered a Fit Status.  Ask Cynthia48 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ms. Attitude
Sex:
Female
Age:
49
Location:
New York, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Jun, 2007
How I Started:
"Well" I got a professional body builder to train me who also compete and came in 3 place and the rest is History.
Why I Love It:
I fell in love with it. It my passion I love weigth lifting I workout 4 times a week.
How I Stay Motivated:
I love the way it make me feel and look. I feel sexy and beautiful I don't look my age people tell me all the time.I love who I'm today and feel good about me..
BB Accomplishments:
Forum Signature:
Live Love and Laugh be Happy.
Last Updated: Oct 23, 2008 11:44am

What Cynthia48 Is Up To:
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 22, 2008 Jun 28, 2009
Leg Press
This is my new picture of my quadriceps & hamstring now 
Last Updated: Jun 28, 2009 11:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 30, 2008 7:21am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 30, 2008 7:32am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
BODYBUILDING IS JUST A WAY OF LIFE AND LIVING A HEALTHIER LIFE STYLE.
Goal (Long):
MY GOAL IS TO COME DOWN BETWEEN 128-135BLS THIS YEAR!! I'M REALLY GOING TO WORK MY ASS OFF.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2008 2:18pm

Members That Inspire Cynthia48:
Cynthia48 does not have inspirational members yet.

BodyAnswers
Cynthia48 has answered 8 of 67 total questions.
View all 8 of Cynthia48's BodyAnswers »

What bicep workout has worked best for you?
dumbell curls standing barbell curls
- Updated May 5, 2008 8:48pm

What tricep workout has worked best for you?
bench dip
- Updated May 5, 2008 8:48pm

What calf workout has worked best for you?
calf raises
- Updated May 5, 2008 8:48pm

View all 8 of Cynthia48's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 2:18pm

Videos of Cynthia48
MY TRANSFORMATION
MY TRANSFORMATION
Play this video Played: 344
FROG SQUATS: Best Exercise for Thighs and Butt
FROG SQUATS: Best Exercise for Thighs and Butt
Play this video Played: 1,052
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
Play this video Played: 123
Play this video Figure Competitor Susanna Gentry Interview Played: 100
Play this video Figure Posing Part III Played: 148
Play this video do muscles make a women MANLY? Played: 364
Play this video Eat, Sleep, & Breathe Figure Preview Played: 134
Last Updated: Oct 8, 2008 1:53pm

Favorite Bodybuilding And Fitness Videos
Posing suit and AB posing tips by BuffMother!
Posing suit and AB posing tips by BuffMother!
Play this video Played: 125
Figure Posing
Figure Posing
Play this video Played: 133
Last Updated: Oct 8, 2008 8:05am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 24, 2009 1:42pm

Smoothies  basally are combination of the calcium and protein in milk, yogurt, and whey powder combined with the fiber in oatmeal and fruit, makes them one of the more filling,


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2008 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1557 View All Posts
Posts Per Day: 3.59
Last Activity: Jun 30, 2009 12:27pm
Recent Threads:


Workout Program:
Squat on the smith michine reps15 set of 4 weight 160

leg press reps15 set of 4 160

calf raises reps30 set of 4 weight 150

abduction reps30 set of 4 weight 160

abduction reps30 set of 4 weight 160

hamstring reps12 set of 4 weight 50

gauda reps12 set of 4 weight 85

bent...
Last Updated: May 24, 2008 1:00pm

Favorites
Bodyparts:
Hobbies:
  • I love to dance & bake
Healthy Foods:
  • broccoli & sweet potatoes oatmeal
Fitness Books:
  • Eat smart, walk strong, fit for life.
Workout Music:
  • just fine
Last Updated: Jun 17, 2008 8:32pm

Friends (748)









Last Updated: Jun 24, 2009 4:07pm

Visitor Comments (1176)
[ Leave Cynthia48 a Comment ]
Pre judging vandamnwcbb [ View Profile ]
Yesterday, 10:10am
Have a HAPPY 4th of JULY WEEKEND!!!
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Yesterday, 7:42am
Just stopping in to say hi and hoping your training is going good.
i will get there soulja02 [ View Profile ]
Yesterday, 6:57am
live love peace and harmony happy 4th injoy 1 luv
4th of July - Independence Day 2XYS [ View Profile ]
Yesterday, 4:14am
Hey, you are looking great. Keep up the good work!
darknsfalls [ View Profile ]
Jul 2, 2009 8:00pm
no plans. just getting myself back into shape after letting myself slip for a bit.. not a good feeling .
darknsfalls [ View Profile ]
Jul 2, 2009 2:47pm
Looking great and wishing you the best. Any big plans for the 4th?
Pre judging vandamnwcbb [ View Profile ]
Jul 1, 2009 12:28pm
HAPPY HUMP DAY :)
zoeboy84 [ View Profile ]
Jul 1, 2009 7:10am
looking good keep it up
Pre judging vandamnwcbb [ View Profile ]
Jun 30, 2009 3:34pm
Have a great day!!New pics up:)
Thinking abudabi48 [ View Profile ]
Jun 29, 2009 7:57pm
Good evening. I am doing fine. See you had a nice weekend. Mine was not bad. My friend came down from Albany. Did some shopping and went to a club in Brooklyn. Still manage to get my cardio in in Sunday and weight training on Saturday ;)
newlyfe [ View Profile ]
Jun 29, 2009 5:03pm
Thank you. I cut the carbs to get my weight down more and girl, I can eat a tree truck right now.;0) but I'm looking for some serious results. We'll see.
Arms Feverdad [ View Profile ]
Jun 29, 2009 2:40pm
I'm doing pretty good, I'm running a lot more and trying to change up the workouts. Trying to enjoy the summer, but work won't let me. Other than that just day by day. How's the workouts, seem like they are working for you.
Thinking abudabi48 [ View Profile ]
Jun 28, 2009 5:27pm
Hi Cynthia. How was your day?
china2u [ View Profile ]
Jun 28, 2009 1:41pm
Hey girl, just checking in to see how you've been. Really doing a good job with the transformation:-)
Arms Feverdad [ View Profile ]
Jun 28, 2009 12:20pm
Hey lady, great new pics, still looking great as always. How have you been doing?
About 155 lbs Ruefuss [ View Profile ]
Jun 28, 2009 10:01am
Luuuuuuuuuuuuuv that newest profile pic, Cynthia!! You're sooooooooooooo L-O-V-E-L-Y !!
johnnycarwash71 [ View Profile ]
Jun 27, 2009 10:20pm
hey how are u doin looking great
darknsfalls [ View Profile ]
Jun 27, 2009 4:33pm
Always a pleasure to hear from you. I am doing good and my workouts are on hold this weekend..maybe start up on Monday again .
darknsfalls [ View Profile ]
Jun 26, 2009 9:53pm
looking great. leavin me speechless.
RANGERED2002 [ View Profile ]
Jun 25, 2009 6:06pm
killer booty!!!!!!!!!!!!
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