Aug 22, 2009 2:29pm

Hello, we joined main so we mostly only workout there now, it is way better.

Aug 5, 2009 11:48am

Just checking in, how is everything going with you? I hope one day i can get some legs like yours :)

Aug 5, 2009 11:44am

Since i have not seen you in the gym this week i just wanted to say congratulations,you looked great! (You totally should have come in 1st :) Congratulations!!!!

Jun 30, 2009 6:33pm

I only take vitamins called animal pak, I do not recommend those for you, try a womens vitamin pack. I also use protein and creatine and a pre work out drink. I do not use any fat burners but products by BSN are good, they make one that probably works well.

Jun 29, 2009 7:57am

hey glad you decided to begin a healthy fit lifestyle. thanks for the friend request. If you have any questions I am here.

May 4, 2009 2:16pm

Your awesome man! Keep up the good work. thank you for all the 10's you give me:)

Apr 2, 2009 1:43pm

Thank you very much, have a great weekend! :)

Mar 13, 2009 7:52am

Thank you for the request. Good luck with all you do, NEVER give up!! Have a great weekend :)

Feb 25, 2009 7:37am

Great I am glad to hear that! I am alright I took s picture an could actually see some abs, so that is exciting. Stay focused and keep in touch :)

Feb 24, 2009 2:09pm

So how are things going for you. Are you seeing any results yet. Don't ever give it up!

Feb 24, 2009 7:44am

You are definitely a super sexy man. I want you to put that stuff on me :) Oh yea, i want to see you naked, do you want to see me naked?